Is it time for a break? Do your bones hurt, your muscles throb? It's probably not just you, someone you love probably feels the same. You both could use a massage. The latest and greatest thing is couples massage! Ever thought about it? There are many different spas and clinics that offer this.Couple's massage is great! It is the latest in relaxation and healing. It is not only geared toward married couples, but it's great for sisters, mother and...more
In a world where all we do is stand, run, walk and lift - our feet support us all day long. While being in shoes and socks all day, we restrict circulation and air contact. One of the most thoughtful gifts I ever received was the gift of a foot rub. These days there are seats everywhere where we simply insert a quarter and our feet will get rubbed and jiggled, leaving us quite like we just experienced an earthquake. Nothing beats the genuine...more
We all know the healing powers of heat and the sun. When we go to the beach, the hot sand feels great on our muscles and bones. There is a therapeutic way to get the benefit of this feeling, without all the sand. It feels even better. It isn't anything new! It's hot stone massage. I was a little cynical when I first heard about and was reluctant to try it. However, when I first had one, I was hooked.This will be done by a professional and is very sanitary. Your masseuse will keep the stones in boiling water. This is done in order to avoid bacteria growing on them. They will be removed using a glove or another sanitary tool when they are required in order to give the massage.What type of stones are used? Well, they are basalt, smooth rocks which have been used throughout the ages, as they are believed to have energizing properties. They also retain heat very well. Other types of massage use other types of tools, as well as the hands of the therapist.And while we're on the subject of hands and tools, a hot stone massage is much easier on the hands of the therapist. These stones are used to apply pressure, so the massage can be customized to suit individual needs. The sanitized hot...more
I feel so great! That was fabulous. I just had my first Swedish massage. Why did it take me so long to discover this. Having had one, I now know that this is one of the more modern-day massages. It was developed in Stockholm, Sweden, just a few centuries ago. It relieves tension by rubbing muscles in the direction of the blood flow. This is in...more
Do I need a foot massage? That depends, do you like having good balance, comfortable feet, strong back, lack of tension? I sure do. The great thing to do at the end of the day is kick off our shoes, free our poor feet! All that running, walking, lifting, socks and shoes, no air. How can anyone not need the human touch. This not the situation where...more
Health insurance is insurance against loss by illness or bodily injury. Health insurance provides coverage for medicine, visits to the doctor or emergency room, hospital stays and other medical expenses. Policies differ in what they cover, the size of the deductible and/or co-payment, limits of coverage and the options for treatment available to the policyholder Selecting the health insurance plan is one of the biggest decisions you will make for you and your family. Here are some tips to help you make the best personal decision.. How much can you invest?What can you afford to spend on health insurance? Granted, it is a necessity in todays society, but there are limits to what we can afford. Be realistic, you dont want to lose your insurance because you cant afford to make a few premiums. See what is available for you.You may have an option to purchase health insurance through your employer. These plans are most often HMO or PPO plans. Your employer may offset some of the costs of these plans, and therefore this may be a more affordable option, but be sure to see what the limitations of these plans are. Less expensive is not always the best way to determine if the plan is the right...more
So the days of hearing 'we cannot cover you due to x medical condition" are soon coming to a close. However, don't be so fast to leave your company-offered and probably too expensive group plans yet! The health care reform that was...more
A straightforward look around you is probably all it will require in order to call to mind the significance of saving cash at each opportunity. As important as it is nowadays in this economic climate in order to save cash each and every...more
Group health insurance is your best bet to get cheap yet comprehensive healthcare. Group plans are inherently cheap and a part of the premium is paid by the employer, thus bringing the premium further down. Accessing group health insurance in...more
Despite the bad reputation it has earned all through the years, the television still remains to be the most commonly used medium. With only a few clicks and presses on buttons, people can already access information through it easily and...more
A large segment of the population will now be able to benefit only from certain medical coverage and because of this fact, they will be able to check in only with those doctors who will offer such coverage. Medical coverage types is something that...more
Do I need a foot massage? That depends, do you like having good balance, comfortable feet, strong back, lack of tension? I sure do. The great thing to do at the end of the day is kick off our shoes, free our poor feet! All that running,...more