Nothing feels better than a hot bath, or the feeling of warm sun or sand on the back. I love this feeling. There is something great about this warmth. This relaxes our muscles and feels great on the skin and bones. There is a way to have this feeling through a trained massage technician. She/he will perform a hot stone massage. I was a little nervous at first when I heard about it - not to mention surprised, but I tried it. I loved it and make...more
If you are a home-owner (or renter), a parent, a caregiver, heck, even a pet-owner, you are on-the-go! Between carrying groceries or kitty litter, moving car seats, picking up small children, carrying back-packs, you are under physical (perhaps mental) pressure. As a parent, I can attest. If I am not making a bed, cooking meals, taking children from one activity to another, I am doing laundry, feeling my back hurt! This is truly common. My...more
The ancient art of massage has been used for many centuries throughout ancient civilizations. Records have been found that date to ancient China. There is documentation that that most ancient civilizations have used of massage. Chinese records date back to 3000 years. The ancient Hindus, Persians and Egyptians, as well as the Japanese, Romans and Egyptians applied different forms of massage as different problems. Even Hippocrates has been known to have written papers recommending the use of rubbing and friction for joint and circulatory problems. While modern medicine has come a long way, we have learned much from our ancient ancestors, and here in the US, we have adopted and even come up with new forms of massage. At my first body massage, I was pleasantly surprised to find that not only my mind and body, but also my skin felt invigorated!Full body massage comes with many benefits including relaxation, leading to better sleep. It can ease stiff joints and also aids circulation and digestion. A full body massage can involve a series of movements that work on the surface of the skin. This, as well as many organs, are left feeling refreshed. A deep tissue massage may ensue, relaxing...more
Most older people experience at some point, some degree of fatigue. But most problems with fatigue are not physical weakness, but are related to lack of exercise, depression, unhappiness, worry or boredom. real weakness, as the inability to move an arm or leg, is a physical problem, which includes the nerves, brain or muscles, and needs immediate...more
Any American these days knows the stress of working in the office - it's the dread of Monday. Sure, it's great to have a job in this economy, but who needs the aches and pains that go with it. We always think that a prescription or an aspirin is in order. Maybe not. Have you ever thought of alternative cures such as a head massage?Care to learn...more
Many (about 90,000) people in the United States claim massage therapy as their part-time or full-time job. Most are self-employed. A large percentage of these workers are of part-time and self-employed workers. Most states in the United States require some sort of a license to practice massage therapy. If a state does not have any massage laws, then nothing is required and a practitioner need not apply for any sort of license with the state. To train in the US where a license is required it involves 500-1000 hours in length, resulting in a certificate, diploma, or degree depending on the particular school. In the United States there are about 90,000 massage therapists.With any massage, special equipment is used. As these therapists are self-employed, he/she will have her own equipment consisting of a table with a horseshoe shaped head support for ease of breathing while lying face-down. It has a padded surface which is easy to keep clean and remain hygienic. Mats and pillows are also used for additional support. With the increased interest in massage therapy, this job field is growing.Ergonomic chairs serve a similar function as a massage table. Chairs may be either stationary or...more
When I wake up in the morning I look in the mirror. I see my face! Ah, what happened to me, where is my young face? Through my years it has disappeared. I need a refreshing look. My high school reunion is coming up and my skin is tight and dry. Sure,...more
In a world where all we do is stand, run, walk and lift - our feet support us all day long. While being in shoes and socks all day, we restrict circulation and air contact. One of the most thoughtful gifts I ever received was the gift of a foot rub....more
How great! I just had my first (but not last) Swedish massage. I only recently discovered what many Americans, as well as Europeans have known for a couple of centuries. Now that I have had one, I know the benefits. This is more recent a massage than...more
Any American these days knows the stress of working in the office - it's the dread of Monday. Sure, it's great to have a job in this economy, but who needs the aches and pains that go with it. We always think that a prescription or an aspirin is in...more
I wake up so early in the morning, before my husband and children, I start the coffee and wonder, why do my friends/peers look like. I see that my face has aged. When did this happen to me I don't see a young lady any more, I see an (almost) 40 yr...more
Hair Transplant-Revivogen and Advice are both available and offer great results as natural female hair loss remedies. These supplements both include herbs, vitamins and minerals for hair growth without leaving the user with unwanted side effect while...more