Ow, that's my back! I can't bend over, stand up, move! Does this sound familiar? To me and my husband, it does. We have both found ourselves at various times in our lives with this particular ailment. Well, recently we have been going for a frequent back massage. What a difference. We have found that the best type of therapy for backs is acupressure (acupuncture & pressure). In the United States and the world over, you can just run...more
How great! I just had my first (but not last) Swedish massage. I only recently discovered what many Americans, as well as Europeans have known for a couple of centuries. Now that I have had one, I know the benefits. This is more recent a massage than some of the more ancient ones. The technique was developed in Stockholm, Sweden, just a few centuries ago. It relieves tension by rubbing muscles in the direction of the blood flow. This is in order...more
I'm not a professional athlete, nor do I have any sport-related injuries. Do I need a sports massage? You might be surprised, I've tried it, maybe you should too. Do you have a specific injury? A massage may be for you. The area of pain will be the focus, rather than the body in general. For men, it may be easier for them to go for a sports massage, as they may feel it a more masculine term than merely a massage. It can treat a frozen shoulder, pulled hamstring, tender knee.Having a sports massage allows the athlete to prepare for the next game. These days it is normal to have one as an athlete. The art of massage is the manipulation of superficial layers of muscle and connective tissue. This is to enhance function and promote relaxation and well-being. It became popular in the US in the 1800's and grew in popularity until the 1930's and 40's. When modern medicine came to the forefront, the art of massage therapy became discounted as lesser than. Suddenly, it became popular again in the 1960's when nurses began to use it to relieve pain in patients. Unusually, in the 1996 Summer Olympics in Atlanta it was deemed a core medical service. This gave a new range of remedies to these...more
Tired, stressed, feel you need a break? There are many types of pain relief, but none as luxurious as a massage at a spa. We have all seen those day spas, massage shops etc. Many of us have frequent massages, yet so many of us haven't even considered it. Well, consider it!What ails you? Do you have chronic aches and pains, perhaps bursitis,...more
Health insurance in Australia means that you should take a look at the private sources and also compare rate. You can do a health insurance compare when you go online and take a look at companies that provide this type of insurance. Many companies provide only certain types of packages when it comes to private insurance whilst others will provide...more
You should do a health insurance compare when you are looking for health insurance in Australia. You will find that you can save quite a bit of money when you make this comparison from different companies that offer this type of insurance. In addition, you also end up saving tax money when you have private health insurance. It is well worth your effort to take a look at the policies that are out there with regard to health insurance so that you can get the best rate for yourself as well as family members. When you do a health insurance compare, you need to know what you are looking for with regard to the type of health insurance coverage that you want. You want to know if you are looking just for yourself or if you are looking for family coverage. You also need to know what type of coverage that you want to have when you are looking for health insurance. Some people want to make sure that they get all types of health insurance coverage whilst others are looking for travel health insurance or that which will save them money should they go to hospital. You can usually save money on your taxes when you carry health insurance, which is why many people are looking into this type...more
When menopause occurs before age 46, it is considered to be early. That's a problem because it can more than double the risk of heart attack, stroke or other cardiovascular problem even among women who take hormone replacement therapy.The average age...more
How great to be pregnant! It's a time of joys and challenges. There are so many aches and pains, such discomfort. Though we are gaining weight, have muscle and joint pain, we are elated. What can we possibly do to alleviate this? I recently heard...more
It is estimated that somewhere around 50 percent of men will experience some form of hair loss during their lifetime. Hair thinning in men, and women, is very common and for many people, particularly for women, advancing baldness can be seriously...more
Aetna health insurance is one of the most famous names in the health care industry, providing wonderful resources serving health care plans to their members. With regards to their dental plans, they are designed to serve so many people...more
In a world where all we do is stand, run, walk and lift - our feet support us all day long. While being in shoes and socks all day, we restrict circulation and air contact. One of the most thoughtful gifts I ever received was the gift of a foot rub....more
Whether you are a US resident or a foreign student, the first and foremost requirement as you embark on your graduation journey is student health insurance. Being insured against fortuitous events on the health front leaves you free to pursue your...more