The power of poise can be phenomenal in both living and non-living systems! You Can Bet This!People achieve a far greater performance when they are physically, mentally and emotionally vital than when they are physically, mentally and emotionally sick.When an automobile is in top condition-all cylinders firing, all mechanical parts in sync, and all the peripherals and accessories are mint- what do you expect to get from it? When a motorway or...more
Public relations is by far the most affordable and effective marketing tool available for small businesses and consultants. That's a bold statement, but perfectly reasonable when you know the facts. I can't tell you how many times I am approached by entrepreneurs who ask me, "Can I afford to do PR?" I always answer the same way: "You can't afford NOT to do PR."Advertising is Not Public RelationsFirst, understand that advertising is not PR, and PR...more
It must be the aim of everyone to escape the daily rat race and live a life where you have total control over what you do and when you do it. An online business offers the fastest route to leave behind the daily grind with minimum fuss and cost but with maximum potential to change your life. If you get it right, and by that I mean if you choose the right business, the right product and have a good mentor then an online business will let you work your own hours, decide on how much money you make and give you one of the most pleasant sensations that you could ever experience; peace of mind. 1. Work Your Own Timetable. You get to build your working life around your personal life and not the other way around. Your business on the Internet won't start all by itself though. You're going to have to breathe life into it. And that means hard work. You're going to have to put in some effort and commitment at the outset to set up the systems and processes that make your business function. This hard work in the early days pays huge dividends later on because once it gets going, many aspects of your business can be automated and you can decide the hours that you want to work. 2....more
Assam, with its beautiful smiling "Tea Gardens", along the Brahmaputra and Barak valleys to produce 400 million kilograms of tea annually. Tea is known as a natural "miracle cure". Assam is the birthplace of Indian tea with the highest quality tea to customers around the world with a rich aroma and flavor that will restore your senses bring the...more
Hi as you begin to read this as a fellow Personal Trainer on Facebook I am guessing you already have a group or a Fan Page to promote your business?? If not you may be missing out on dozens even 100s of leads and potential clients.If you are like me when I first got on Facebook I was like...ummm...where do I start?How do I use it to...more
The most successful people on the planet are successful for a reason, because they have learned something that others may have not (and it’s not just the secret). There are many attributes to a true successful person in business whether a small soul trading business or a multibillion dollar corporation this simple principle and its importance is completely understood.As personal trainers we understand it as well we understand that if we write a personal program for a client they may get good results however if they personally train with us we can keep them accountable to ensure maximum results. If a person wishes to get stronger or lose weight we set a plan and monitor the results on a regular basis to 1) know where we are, 2) know where we want to be and how to get there and 3) ensure we do by setting targets along the way and recording the results to ensure we are hitting the targets, so if by the odd chance we don’t hit our targets we can see where we are going wrong. ‘THIS GUARANTEES RESULTS’ So do you do this with your business?This process is known as testing and measuring and we do this with our PT business to maximize growth, we know we want change...more
Ergonomic Benefits of Mesh Back ChairsThe design is not as classic as traditional leather, but mesh back chairs (link to http://www.planetofficefurniture.com/catalog/Office-Chairs-and-Seating/Mesh-Back-Chairs) offer a number of ergonomic and comfort...more
Some of you may have heard the term WOW FACTORS, so what are they? They are things that you do as an extra service, the things that make you extra special. We not just talking about a point of difference (POD) It maybe something as...more
Have you ever really thought about the fact that society as a whole spends more money in the month of December than any other month of the year? That people so freely give generously and are prepared to spend money to do so, yet so many...more
For modern steel construction, final approval on shop drawings is the most talked about issue today. The use of sturdy steel can cut down both initial costs and life cycle costs; but, it is crucial that one follows industry standards to avoid...more
Selecting Executive Office ChairsFor those who spend their days at a desk, executive office chairs (link to http://www.planetofficefurniture.com/catalog/Office-Chairs-and-Seating/Executive-Chairs) are not luxuries. Instead, theyre necessities that...more
As I write this I am sitting at Perth airport waiting for my flight to Brisbane to meet over 30 personal trainers from around Australia which is very exciting. As I sit here I am recalling a conversation I had with a Personal Trainer...more