Hi as you begin to read this as a fellow Personal Trainer on Facebook I am guessing you already have a group or a Fan Page to promote your business?? If not you may be missing out on dozens even 100s of leads and potential clients.If you are like me when I first got on Facebook I was like...ummm...where do I start?How do I use it to promote my business and communicate with my clients more effectively?It appears the 2 most popular...more
The most successful people on the planet are successful for a reason, because they have learned something that others may have not (and it’s not just the secret). There are many attributes to a true successful person in business whether a small soul trading business or a multibillion dollar corporation this simple principle and its importance is completely understood.As personal trainers we understand it as well we understand that...more
Ergonomic Benefits of Mesh Back ChairsThe design is not as classic as traditional leather, but mesh back chairs (link to http://www.planetofficefurniture.com/catalog/Office-Chairs-and-Seating/Mesh-Back-Chairs) offer a number of ergonomic and comfort advantages. Whether you spend a few daily hours""or a few minutes""at your desk, quality mesh back chairs are a breathable, supportive option.Importance of Ergonomic DesignSeating stresses the spine, making it critical to purchase a chair that"s not only comfortable, but promotes healthy posture and reduces the potential for back pain as many mesh back chairs (link to http://www.planetofficefurniture.com/catalog/Office-Chairs-and-Seating/Mesh-Back-Chairs) do. To select an ergonomic chair, consumers should remember the following: * Armrests, back and chair seat should be adjustable. This makes it easier to fit the chair to its owner""and to the desk. * Quality chairs should swivel, so adjacent file cabinets, computer keyboards and desk drawers are easily accessed without spine strain. * Lumber support is an important part of any office chair, since it ensures that the spine"s natural, inward curve is properly braced.Choosing the...more
Some of you may have heard the term WOW FACTORS, so what are they? They are things that you do as an extra service, the things that make you extra special. We not just talking about a point of difference (POD) It maybe something as little as holding your clients towel or water bottle or something like giving them an award like a...more
Have you ever really thought about the fact that society as a whole spends more money in the month of December than any other month of the year? That people so freely give generously and are prepared to spend money to do so, yet so many personal trainers find themselves earning less over Xmas.Why is it that some trainers flourish yet...more
For modern steel construction, final approval on shop drawings is the most talked about issue today. The use of sturdy steel can cut down both initial costs and life cycle costs; but, it is crucial that one follows industry standards to avoid possible delays in approval process. To be specific, the amount of time required for approval is posing a huge challenge for all parties involved in the process. For the contractor, approval delays can influence all phases of a project. Most construction projects work in a linear fashion, a delay at any phase will automatically delay everything that follows. The problem lies in a process that normally involves drawings and RFIs being processed in a linear fashion i.e., from fabricator to contractor to owner to designer and back. Each stop along the way eats up time. In most projects, the construction documents are being controlled by parties who have a little knowledge about the specific details.Here are some recommendations from expert steel detailers:# Produce limited copies of shop drawings and RFIs for people who need them most# The contractor should designate the detailer as his representative rather than stamping and approving each shop...more
Selecting Executive Office ChairsFor those who spend their days at a desk, executive office chairs (link to http://www.planetofficefurniture.com/catalog/Office-Chairs-and-Seating/Executive-Chairs) are not luxuries. Instead, theyre necessities that...more
As I write this I am sitting at Perth airport waiting for my flight to Brisbane to meet over 30 personal trainers from around Australia which is very exciting. As I sit here I am recalling a conversation I had with a Personal Trainer...more
Most people are comfortable working for someone else. Not everyone wants to be captain of a ship. Letting others take the risks and reap the rewards is their preferred way to live. If you are of that mindset, this piece is not for you....more
The usual political example of "mixed signals" is depicted by conflicting statements made by politicians in different settings, but the use of "mixed signals" is no longer restricted to the world of politics. As banks become more...more
After one of the worst periods for sales in retail history, some of the largest retailers in the country are saying that this year they are going to work harder than ever at increasing sales while trying to contain marketing expenses,...more
Commercial property prices in Navi Mumbai are witnessing a correction for rental and capital values equally. Day-by-day the demand for office space and retail space(shops) is increasing equally. Given all these factors and constant improvements in...more