Reducing Stress Over Holidays Through Etiquette
There'll be a lot of stress during holidays, but there are several ways with which you will be able to avoid or decrease that stress this Christmas
. What you eat, what you do, what you purchase and how you think all effects stress levels and could effect how relaxed you are this holiday season.1. This Christmas season just do the things you look forward to doing, delegate the rest out. If you do not have the mind to put the tree up - do not put the tree up. A beautiful bouquet or a candle arrangement could even spread good cheer. Ask for help where and when needed like asking the neighbors teenage daughter to wrap your gifts. Don't act like a martyr and think you would be able to do it all yourself. Even if you can it is more impressive to successful delegate, organize and allow other people to participate.
2. Purchase online as much as possible to avoid the stress of long lines at the stores and post offices, distorted traffic and perhaps not finding what you are looking for anyway. Order several presents from the same company to decrease the number of companies you purchase from... Most companies now gift wrap and will send it out on time providing however you bought it on time. Recommendations: Wine stores or groups (sometimes a wine a month), gift basket companies, magazine subscriptions, tickets to events like the ballet, opera, live performances, flowers, books, gourmet food items, gift certificates to restaurants.
3. Book manicure, pedicures, massages, hairstylist and colorist in October for December bookings. That way you get the appointment you choose rather than accommodating your life to fit around your stylist or estheticians program.
4. Take time to enjoy the season in quiet relaxing ways like taking a walk to enjoy Christmas lights. Listen to carolers in the park or Christmas music on your own CD while you curl up in front of the fireplace. Just ensure it is a calm time to give your self a minute to breathe and just be.
5. Continue to follow your usual workout routine. You will feel better because you did and you wouldn't have to beat yourself up after for not working out. Exercise is a great stress reducer.
6. Find a way to be innovative. Ingenuity aids decrease stress. Whether its building a snow man, decorating tarts, creating an arrangement. Put a new twist or a new stamp on something. You'll find your enthusiasm and excitement would begin to sore the more creative you become.
Reducing Stress Over Holidays Through Etiquette
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