A Difficult Economic Climate Doesn't Mean Your Dental Care Has To Suffer

There are a multitude of ways that you can take care of your mouth without spending a fortune

. Preventative care is the key to keeping your smile as beautiful as it can be. Be sure you are brushing your teeth for two minutes at a time, at least twice a day, and floss.

Following this basic plan can keep your teeth healthy which saves you thousands of dollars in dental treatments in your lifetime.

Research shows a growing relationship between dental health and the overall health of the body with each new study. Pick up a magazine or newspaper and chances are good you'll find some information about how important maintaining your dental hygiene, seeing the dentist, and generally caring for your teeth and gums are.

Diabetes has always been linked to gum disease, but now heart disease, stroke, and certain infections have been linked as well. Proper dental maintenance will be its own reward for you. On top of taking care of your teeth, though, paying attention to what sorts of things you eat and drink can also affect dental health.

Foods and beverages high in sugar can very adversely affect the health of your mouth. For better physical and oral health, eat a diet that's well-balanced, with plenty of fruits and vegetables.

The hazards of smoking are well documented but also pertain specifically to the oral cavity. The tell-tale signs of smoking are stained teeth and increased gum disease. Additionally, smokers are at-risk for oral cancer.

Smoking affects the vascular system, turning vessels a pale gray shade and leaving them weak and slow to heal. The bacterial environment of the mouth will actually be altered so that gum disease causing bacteria will be encouraged to grow.

But once a patient finally quits smoking, his or her struggles with gum disease disappear incredibly quickly.

Dental insurance typically pays part of your dentist bills, often up to $2,000, which certainly helps out but can be a drop in the bucket for someone with serious oral health issues. Dental insurance is often wasted, as a fairly minimal portion of the population actually uses it.

Sometimes when you and your dentist form a plan to fix your mouth, it can be spread out over two or three years so you maximize your benefits. Before you can make those decisions, you must start with an oral exam. Your dentist will look at your entire mouth carefully, checking for cavities, and seeking symptoms of coming problems.

You must proceed slowly and steadily. Your dental health did not decline in the course of one day, nor will it be repaired in that time period.

Keep in mind your employment, too, and the specific dental plan you have. For workers who have been laid off, each visit to the dentist brings a host of problems: from the income that is lost as a result of taking time off to see the dentist, to the actual loss of benefits.

It can be expensive and there are deadlines and other hoops to jump through. Retirement is a current or imminent reality for many patients. Retirement has many benefits, but it also signals decreased income and benefits which may prove to be a challenge regarding expensive medical procedures.

Dental coverage is not currently covered through Medicare. Dental insurance should be obtained before retirement so that you can enjoy lower premiums and have one less thing to worry about.

Taking the time to get private dental insurance now can help you keep your teeth healthy long into your golden years. However, having regular dental checkups is still very important for your long term dental health and you should continue them as long as possible.

Patients with dentures are encouraged to make periodic visits to the dentist as well to make sure the dentures still fit properly and also to ensure general oral health. Gums and teeth aren't the only important stuff in your mouth.

To maximize insurance and money, fix problems while they are small. Depending on what procedure is being performed will determine how dental plans will compensate you. Preventative procedures like X rays, exams and cleanings are often covered in full by dental insurance.

Coverage is usually in the 80% range for the more involved procedures like fillings, tooth extractions and special cleanings. Once you move into major procedures including crowns, bridges and dentures; the coverage drops to 50%. So you even get a "reward" from your insurance for your appointment with the dentist.

Insurance companies are aware that if their clients routinely see their dentist, problems will be caught early, while they are still small and can be repaired easily and cheaply. If you avoid visiting your dentist, problems fester. By the time you come in to have them repaired, the work is extensive and expensive.

by: John Chambers

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