I feel so great! That was fabulous. I just had my first Swedish massage. Why did it take me so long to discover this. Having had one, I now know that this is one of the more modern-day massages. It was developed in Stockholm, Sweden, just a few centuries ago. It relieves tension by rubbing muscles in the direction of the blood flow. This is in order to increase the amount of oxygen in the blood.Have you ever had a massage? Not just a regular...more
In my many life experiences, my first massage was not all it could have been. Having had more massages than my first one, I realize, it actually is great. I was the subject of a lady who was learning. I worked at a health club and she needed volunteers. I, as the low person on the totem pole, was elected to be it. I had no idea what a therapeutic massage involved. Well, this was no therapeutic massage. I had to put up with the noise of two rowdy...more
Many teachers find themselves in a difficult situation when it comes to health care coverage. The cost keeps going up while the pay, already too low, does not keep up accordingly. Often, these professionals are faced with either paying more for teachers health insurance or having to look elsewhere.Looking elsewhere for health coverage is actually not necessarily a bad idea. People who have never purchased their own health insurance sometimes have an idea that it will be more expensive or the coverage will not be as good and less superior to the plan they already have. This is often not the case, especially these days.For one thing, when you purchase your own health insurance, you have more options. An employer usually offers you only one or two possible insurance packages. When you buy your own, you have many more options including HMOs, varying PPO plans, a health savings account (HSAs), and even what is sometimes called catastrophic insurance.Castrophic insurance can be particularly appealing to teachers who are young, single and in good health. It will cover you in the case of accidents or emergencies but is not ideal if you tend to visit the doctor frequently. Since the...more
The days when I was alone I was worried about that, though I was expecting that to happen one day. It was my part to pay for the bills and I was not able to eat ramen for seven days without that, it was not much to pay so it didnt troubled me. But now I am married and I started worrying about this. After a child it will be come to outlook. I...more
Many of us love to start our day with a nice breakfast of poached eggs with slices of bread, perhaps spread with butter. It's definitely a tasty, filling and nutritious way to begin the day. But then you began to hear that eggs are not good for health that its yolk contains cholesterol that harms your heart. You start having...more
"There are so many things to do and so little time" muttered Malhotra Uncle to himself, while talking to the decorators and instructing the servants, he was also thinking of a way to manage so many guests. To introduce, Mr. Malhotra is the father of the soon-to-be-bride Megha. With only 3 weeks to the wedding, things were very busy at Malhotra house.Two hours later, the house was dead silent. Neighbors said, after asking Megha's mother for tea, Malhotra uncle just collapsed on the floor.An Angioplasty and two weeks later, Megha was still getting married but the preparations had lost their charm. Malhotra Uncle had to take a loan as his entire budget of 5 lakhs saved all these years, was spent for the two stents for the blockages in his heart. Mr. Malhotra was heartbroken. Had he taken a health insurance cover, he would have felt the joy of spending his own hard earned money on the wedding.Malhotra Uncle had his car covered, his life covered but he did not have his health covered….Many of us like Malhotra Uncle realize the importance of health insurance but too late.With the kind of advancement in technology, we could safely say that we would be treated for most...more
One of the most important decisions that you'll probably make in your life is choosing the right doctor. After all, it's your health that's on the line. It's your right to find someone whom you can trust. But with so many options these days, choosing...more
Isn't technology great. Do you type? Do you do research. Has your child said why, and you've gone straight online to research. Have you been invited by an electronic invite, or maybe that's how you check up on play dates with your child's playmates?...more
What is the first thing you see in the morning when you look in the mirror? Your face! That is what everyone else sees when they first see you. Do you feel like time has treated you badly? Or maybe you just feel like you need a refreshing look. Is...more
I feel so great! That was fabulous. I just had my first Swedish massage. Why did it take me so long to discover this. Having had one, I now know that this is one of the more modern-day massages. It was developed in Stockholm, Sweden, just a few...more
Indeed, you may ask, why do I need a foot massage. All of us, all day long standing, running, lifting, walking - our poor feet. They support us all day, clad in heavy shoes and socks, restricting circulation, keeping air from our feet. Why not feel...more
Back pain is something that can be debilitating. If you experience pain in your back on a consistent basis you should make sure that you are taking the time to find out what is wrong with your back and what you can do to fix it.There are a lot of...more