What a great experience being pregnant can be. There can also be potential concerns, the troubles of weight gain, muscle pain and joint pain, as well as the aches in our bones. This is such a joyous occasion, as well as one of a challenge. We feel such discomfort and pain. There is a solution. I have recently discovered the luxury of pregnancy massage! This is actually possible! We do need to make sure the needs fit our circumstances.All the...more
If you are a home-owner (or renter), a parent, a caregiver, heck, even a pet-owner, you are on-the-go! Between carrying groceries or kitty litter, moving car seats, picking up small children, carrying back-packs, you are under physical (perhaps mental) pressure. As a parent, I can attest. If I am not making a bed, cooking meals, taking children from one activity to another, I am doing laundry, feeling my back hurt! This is truly common. My...more
In my many life experiences, my first massage was not all it could have been. Having had more massages than my first one, I realize, it actually is great. I was the subject of a lady who was learning. I worked at a health club and she needed volunteers. I, as the low person on the totem pole, was elected to be it. I had no idea what a therapeutic massage involved. Well, this was no therapeutic massage. I had to put up with the noise of two rowdy little boys while their mother practiced on me! I opted for the clothes-on option! Yes, there is a no-clothes option which involves the subject being nude, but covered by towels and blankets. The more I learn about massage in general, the more differences I find between regular spa and therapeutic massage. A day massage (with a professional rather than an intern) is just to feel good, relaxed, even peaceful. In my learning, I have realized that there are so many massages available, so many techniques, even a pregnancy massage! If only I had known. It is all a very civilized affair. Massage is the manipulation of superficial layers of muscle and connective tissue. This is done to enhance function and promote relaxation and...more
These days we all work hard and play hard. Families are on the move between school, after-school activities, work, housework. I get it, we don't take time sit and relax. We can't always make it to the local spa for a massage. You may be one of the lucky ones whose company provides the relief of a chair massage!Some companies actually will provide...more
Aches, pains, bursitis, fatigue, high blood pressure? The list goes on, diabetes, immunity suppression, infertility, smoking cessation, depression, found what ails you yet? Try low back pain, maybe arthritis? All of these, as well as an immense number of other ailments can be treated with massage therapy. This is an accepted part of many...more
Do you feel constantly tired, stressed, feel you need a break? If you are looking for relief via luxury, look no further than your local massage spa. Find out about your local day spas, massage shops etc. While a lot of people do have frequent massages, many among us haven't even considered it. Well, maybe it's time to try it!A spa massage treats aches, pains, bursitis, fatigue, high blood pressure. The list goes on, diabetes, immunity suppression, infertility, smoking cessation, depression, found what ails you yet? Try low back pain, maybe arthritis? All of these, as well as an immense number of other ailments can be treated with massage therapy. This is an accepted part of many physical rehabilitation programs. Millions throughout the world will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.Some people go through a series of therapeutic massages, which is a long on-going process, usually performed in a clinic or doctor's office. Maybe you didn't know that a trip to your local spa can work wonders for the body, mind and soul. Trained, certified and experienced therapists will see to it that you leave feeling...more
While most work places provide health insurance for their workers as well as paying for workmen's compensation, there are still many work sites that do not cover their workers. The importance of health insurance at the workplace cannot...more
Here is something you may already know: your skin is your body's largest organ. It is sensitive yet strong, shedding and regenerating itself around the clock. It is protective, often telling us when something is amiss elsewhere in our bodies....more
The skyrocketing cost of medical services of every kind has meant that Chicago business owners seeking to offer group health insurance benfits to their employees must proceed with caution when choosing an appropriate policy. It is...more
If you are in the market to purchase your own health insurance reporting you can economise yourself artful case and money by shopping and comparing policies alter online. Sites dedicated to giving you quote on different types of insurance kind it...more
It seems very complicated to find a good and affordable health insurance for you and your family but it does not need to be that way. There are a lot of low cost health insurance companies to select from. Some people might get Medicaid...more
With the new Obama health insurance plan now signed into law you might think you do not have to look for health cover. The truth is exactly the opposite of this and it is more important than ever to find cheaper health cover before it...more