Be aware of your company's policy prior to needing it! Know how they provide workers' compensation and what steps to take to get your benefits
. If your company does not follow through with policy you will need legal representation. Remember, you don't have to work in a manual labor position to end up needing workers' compensation. Just this year in Chicago a medical student found herself in need of benefits. When her needs were not met she contacted a Chicago workers compensation attorney to assist her with attaining workers' compensation. In any work place you should use caution and proper techniques when lifting and know your procedures and rights when it comes to filing for workers' compensation.