. This can alleviate muscle spasms and discomfort which we all know can be associated with pregnancy. This can also help with breathing problems associated with pregnancy. For me, as a mother of 3 girls aged 9 and under, I wish I had known about pregnancy massages when I was pregnant. This would have been the best gift I could have received. I now know that massages can help eliminate waste products from the mother through the lymphatic and circulatory system, thus giving the mother more energy. Find your local spa. Get a massage!. It will enrich your life immensely!