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Recognizing The Common Instigators Of Teeth Grinding

Very often, people have the disorder known as bruxism

, or teeth grinding, for years without even realizing it. Lots of people do major damage to their teeth by the time it gets discovered. Once it has been identified, however, you should be able to prevent it from happening in the future, which can improve your dental health. In this article we will examine some of the causes of this disorder so that you can understand your condition a little better.

Kids can often develop the bad teeth grinding habit which, if left untreated, can affect them as adults as well. Children who suffer from disorders like hyperactivity and ADD are more likely than "normal" kids to develop teeth grinding. It is possible that this is because they suffer from an excess of nervous energy. Sometimes it is the medication that is prescribed for these disorders that causes the teeth grinding itself. Ritalin, for example, and other ADD medications have been known to cause kids to start teeth grinding. While experts are still out on whether or not you can diagnose the cause behind every case of teeth grinding, the earlier you treat it the better off your children will be.

An affliction that has to do with teeth grinding is TMJ, or temporalmandibular joint pain. This makes hurting or tartness in the jaw happen and can also set off grinding of the teeth. TMJ has many causes, including arthritis, bad posture or overworking the muscles during physical labor or exercise.

Therefore, all of these can furthermore be indirect sources of teeth grinding. If you are enduring TMJ, then your medical professional or dentist will tell you about a specialist who has experience healing this affliction. If this is the case, taking care of your TMJ will probably also cure you of teeth grinding. TMJ is a problem that has been getting more attention recently, and health practitioners are finding more effective ways to treat it.

If your dilemma of teeth grinding primarily occurs while you are sleeping, it could possibly be related to your sleeping habits. From time to time, people who have difficulties getting their shut eye or work crazy work schedules that make them stay awake all night end up enduring a plethora of afflictions associated to their sleep patterns, which might include teeth grinding. The clear answer for this is to do anything within your abilities to get a good night of shut eye.

Regrettably, this is unattainable for some people, for example those who have to work all night shifts. Although, in some scenarios, sleep conditions occur from factors we can control, such as going to sleep earlier or minimizing certain foods late in the evening. If you construe that one of your sleep techniques is making your teeth grinding happen, you can at least make some efforts to cure it in your sleep, like a mouth guard. In conclusion, it isn't always easy to determine why you grind your teeth, but if a particular cause can be found, that makes it easier to treat the condition. Thankfully, there are ways to deal with the cause of the problem, no matter what it is. The causes of teeth grinding that we've been discussing here are only a few of the possible ones, so it's usually best to get the opinion of your dentist or doctor.

by: Wayne Corcoran
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Recognizing The Common Instigators Of Teeth Grinding