Obesity: A Cause Of Global Worry

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Obesity is simply the abnormal accumulation and deposition of body fat leads to overweight

. As per the concept of World Health Organization (WHO) a person is said to be mild obese only when he or she have an additional body weight of 20-40% over his / her ideal body weight, moderately obese when he / she have an 40-100% additional body weight and he / she is considered as severely or morbidly obese only when an additional 100% over ideal body weight is achieved. In the recent time Obesity which is increasingly prevalent has been considered as a global epidemic by the WHO. Most medical professionals prefer to measure Obesity with the Body Mass Index (BMI) yard stick. 25.9-29 BMI is considered as overweight while BMI over 30 is considered as obese.

Common Sign and Symptom of Obesity

Excessive sweating and Breathlessness

snoring and Difficulty sleeping

Inability to cope with heavy as well instant physical activity

Feeling of tiredness

Back and joint pain

Apart from this short term symptoms there are also some long term symptom associated with Obesity, here are the list just give a glimpse to it and be ensure that you are not suffering with the following symptoms:

High cholesterol

Skin disorders

Castro-esophageal reflux disease

Gall bladder disease

Arthritis and diabetes

Poly cystic ovarian syndrome (PCOS)

There is not a single cause to which we can blame for the cause of Obesity, there are several other factors like genetics, lack of physical activities, life style, medical reason and many more to blame for the cause of obesity. However if you have made your mind to eradicate obesity at any cost than here are few tips, just follow these tips and ensures a healthy life style.

Exercise therapy, lifestyle counseling and Low calorie diet are the long term process which you need to follow for an obesity free life. Diet and exercise therapy with a combination of weight loss treatment medicine has proven as a miracle to treat the global worry Obesity. In a nut shell we can conclude that Obesity is to treat but difficult to treat.

It is therefore utmost important to adopt preventive method to treat the cause of obesity rather than following any surgical or medical methods. Always try to emphasize on physical activity, exercise, Nutrition, basic awareness and proper eating habits. Hence the treatment of obesity does not limit to solve of your weight problem, but also it will solve all your medical and physical disorder also. Hence in a nut shell we can have a conclusion that Obesity, the worry of millions of people does not seems to be cured over the night unless and until you follow strictly to the instruction of your respective physician.

Want more health tips on obesity to lead a healthy life style, just click on http://www.couponsforzipcodes.com/Health_and_Wellness-Weight_Loss-subcategory-couponsforzipcodes to get the tab over all the Obesity related stuffs also take the advantage of Weight Loss Discount Coupon Code available with the following URL.

by: Sina

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