Nutrition For Adhd Children, Natural Treatment For Adhd
So many youngsters today have been diagnosed with Attention Deficit / hyperactivity disorder
. When that occurs many kids are put on drugs that will do more damage than benefit. What is a parent to do besides suffer along with their kids? Look into alternative answers ; natural answers. Plenty of the children I grew up with who were prescribed these medicines either sold them or took them in a manner the pills were not designed to be taken.How can this cycle of prescribing drugs with side effects starting from suicidal thoughts and anorexia to substance abuse be useful to young kids whose bodies are still developing? Is there a better, more natural way to make a contribution in these kids' lives?
The proverb, you are what you eat, is true. Hence what exactly are kids eating now-a-days which make them more susceptible to hyperactive aberrations? What can be removed from their diets or added, that would help how their bodies process nutriments and information.
annually between 3 and 10% of college aged kids are diagnosed as having attention deficit / hyperactivity disorder ( ADHD ), a. K. A hyperactivity. Many of these kids are at present being treated with substances.
And these drugs have side effects - ranging from comparatively minor ( loss of appetite, weightloss, insomnia and mood changes ) to major ( suicidal thoughts, crazy behavior and drug abuse ).
So it is only natural for moms and pops to ask whether there is a more holistic angle that they could follow and, more precisely, whether diet could make a change.
To answer that question lets start by taking a look at just one side of children's diets - the accelerating prevalence of artificial food colors and additives in the diet. The average child today is consuming over ten pounds of food additives every year!
The idea that food additions - especially artificial colours and preservatives - might be responsible for hyperactivity was first raised by Dr. Ben Feingold over thirty years ago. He created the Feingold Diet - a diet that was freed from synthesised food colours, chemicals and other artificial food additions.
Some small scale trials advised the diet could be successful and millions of mothers and fathers used the diet for their hyperactive kids with great success.
But the medical authorities pooh-poohed the Feingold Diet. They pointed out that when elders are putting their kid on a special diet they are also giving that kid more attention - and it could be the parent's raised attention that reduced the child's hyperactive behavior.
They also indicated when you eliminate food additions from the diet you are decreasing the "junk" food and inflating fresh vegetables and fruit - in short the child's diet is much more healthy.
So eventually the Feingold Diet lost popularity but the idea synthetic food colours & additives might trigger hyperactivity has refused to go.
in reality 2 current studies have significantly fortified the link between synthesised ingredients and hyperactivity.
The first study was a meta-analysis of 15 previous studies having a look at the results of synthesised food colors and additives on hyperactivity ( book of developmental & behavior Pediatrics, 25 : 423-434, 2004 ).
This meta-analysis concluded that synthesised food colors & chemicals caused a rise in hyperactivity in 28% of the children tested.
just about all the children in those prior studies were selected for the study because they'd been diagnosed as hyperactive ( ADHD ).
However , a rather more current study looked at 297 youngsters from Southampton England who hadn't been diagnosed as hyperactive ( Lancet, 370 : 1560-1567, 2007 ).
After an eight week elimination phase in which synthesised food colors and preservatives were removed from their diets, they were given an one week challenge consisting of fruit juice containing one of 2 different mixes of four synthetic food colours and the preservative sodium benzoate or a placebo.
The amount of synthetic food colours and sodium benzoate in the fruit juice drinks was built to match the average amount found in the English diet ( which isn't all that different to the American diet ).
Once more, the results were clear. The amount of synthesised food colours and chemicals found in the classic child's diet is sufficient to trigger hyperactivity in many youngsters.
So what does that imply to you if you have a hyperactive child? Could the simple act of dumping synthesised colours, flavors & additives from your child's diet eliminate hyperactivity and give you back that calm, sweet child that you adore?
The available information suggest that removing artificial food additions from your child's diet can make a difference in their behaviour, but I have a tendency to side with professionals who suggest that a overall approach is best.
getting rid of food additives from your child's diet is important, but also ensure the diet is a good one, that your child is getting all of the nutrients that they require and that they are getting all of the attention and support that they require.
by: Steve Geysbeek Overcoming Entitlement - Aside From Loving Them, This is the Best Thing I Have Done For My Kids Sometimes kids just need a little practice Teens and Disrespect Conceiving A Kid Is Easy - Myth Or Truth If I Get Liposuction, Will My Teen Want It Too? Will Allowing My Child To Get Liposuction Help Or Hurt Their Self Esteem? Understanding Facebook Marketing and Teenagers In the Bible versus the Quran: God Says: Man will have No Compassion on his Wife or his Children How To Better Organize Your Child's Bedroom Stress And Uncertainty Of Child When Parenting Dealing The Children With Short Fuses An Invitation to your Child's Table Set Your Childs Anxiety