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Natural Way of Getting Pregnant - Naturally Trying To Get Pregnant Tips - Average Time To Get Pregnant
Natural Way of Getting Pregnant - Naturally Trying To Get Pregnant Tips - Average Time To Get Pregnant
When a woman decides to have a baby, she wants to get pregnant as soon as possible. Sexual intercourse is the only natural way of getting pregnant. Average time to get pregnant may vary from woman to woman depending upon various factors like age, fertility, health, etc. If you are physically and mentally fit, then it is the best time to get pregnant. It is better to consult your doctor before looking for easy ways to get pregnant. These days, various infertility treatments are available for men and women. If you are naturally trying to get pregnant, tips provided in this article will be helpful for you.
Trying to Conceive: Tips
Quit Smoking, Drinking, Drugs and Pills
Discontinue birth control pills. Your body may need readjustment period, so don't panic. Excessive use of tobacco, alcohol, drugs, caffeine, soda can lead to miscarriage, premature birth, and low-birth weight babies. It can also diminish your chances of getting pregnant.
Increase the Odds
Since you are looking for tips on getting pregnant fast, it is important to know that vaginal sprays, scented tampons, artificial lubricants, and douching should be completely avoided as they destroy the natural sperm friendly environment. They may cause a pH imbalance in the vagina creating difficulties in conception and pregnancy. Moreover, they can cause infections.
Forget Junk Food, Follow Healthy Diet
If you are overweight, try to reduce your weight and try to be in the range of normal weight for your height and age. Since you are trying to get pregnant, tips regarding a healthy diet should be followed religiously. A well balanced diet, high in anti-oxidants (e.g. fruits and vegetables) and vitamins, especially folic acid is essential to achieve quick conception and to have a healthy baby. Protein rich foods, fruits, vegetables help boost digestive health, making it easier for nutrients to reach reproductive tissues. Opt for organic food and avoid food that has been grown using too many pesticides.
Have Sex Around the Time of Ovulation
Fertilization of the male sperm with female egg results in conception. Every month, female ovaries release a single egg. This process is known as ovulation. The egg remains viable only for 24 hours but sperms can live up to 3 to 5 days. If the question 'how can I get pregnant' is lingering in your mind, then you should have sex 3 days before ovulation, during ovulation and 3 days after ovulation because this is the most fertile period of your cycle. If you don't know 'when does ovulation occur', then you may order an ovulation kit. If you can keep record of your body temperature, you will know that your body temperature rises during ovulation. The cervical mucus becomes sticky when you are most fertile. Ovulation generally occurs about 14-16 days before you have your period, provided you have a regular 28 day cycle. This is the best time of the month to get pregnant.
Choose the Correct Position
You may ask your doctor about the correct positions to get pregnant, if you are facing difficulties in conceiving. You may adopt various positions during sexual intercourse but if you want the sperm to fertilize the egg, then you should opt for 'rear entry', 'side by side position' or 'man on the top position'. The best way to get pregnant is to adopt the most common 'man on the top' position. This is the best position because it allows the sperm to get near the cervix as the semen stays long enough in the cervix and sperms easily move upwards to fertilize the egg, with added help from gravity. Doctors sometimes recommend placing a pillow under the woman's buttocks (in order to lift her pelvis during intercourse). This helps the sperms to stay long enough in the cervix to swim up. Thus, gravity plays an important role in conception. Following copulation, you should lie for at least 30 minutes in bed. This will help increase the chances of getting pregnant. Avoid sexual positions like standing, woman on top, sitting, etc. as these positions reduce the chances of conception.
While trying to get pregnant, tips that are given to women usually suggest that they should have regular sex or sex during the most fertile days if they want to get pregnant fast. I would like to tell you that having a stress free mind and having enjoyable sex also does increase chances of getting pregnant. I hope the above tips help you have your 'bundle of joy' soon! Best of Luck!
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