Keeping Your Teeth Stain Free
We all want a great smile as it adds beauty to our face
. However at times we get conscious for various reasons. Wearing braces, or having pale teeth, can lead to restricting that smile.
No amount of Invisalign treatments to shape your jaws, or whitening treatments will help your smile if you dont take care of a certain number of things. In fact, what you eat and drink has a big impact on the whiteness of your teeth
Foods That Stain Your Teeth
Coffee
Tea
Soda
Red and white wine
Grape or cranberry juice
Blueberries
Beets
Soy sauce
Tomato sauce
We need not panic with the thought of avoiding these foods altogether, but it's a good idea to brush or rinse mouth thoroughly after enjoying them.
Foods That Prevent Tooth Stains
Some common fruits and vegetables scrub your teeth gently while you chew them. Stain-preventing fruits and vegetables include:
Apples
Carrots
Celery
Cauliflower
Hard cheeses also give your teeth a scrub.
Other Ways to Keep Teeth Bright
1. Drink with a Straw. When you drink soda, juice, or iced coffee or tea, using a straw helps keep the liquid away from the visible front surfaces of your teeth.
2. Brush, Floss, and Rinse. Plaque makes your teeth sticky and gives stains something to hold on to. Brushing twice daily, flossing, and using an antibacterial mouth rinse twice a day will help you fight plaque and, therefore, make your teeth less likely to stain.
3. Get your Teeth Professionally Cleaned. At least twice a year, make an appointment with a dental hygienist for a thorough cleaning. Clean teeth look brighter.
4. Don't smoke. Whether you chew it or smoke it, tobacco stains teeth.
When to Whiten and When to Think Twice
Still frustrated by stains? There are other options. Bleaching can be a good way to brighten teeth. Tooth whitening works well on teeth that are yellow, but teeth that are brown or gray often have problems that bleach can't fix. And while one can re-whiten if stains return, overdoing it can permanently damage the enamel on your teeth. Read the label to make sure you use the products correctly.
At-Home Whitening Kits: You can buy kits at your local drugstore. Keep in mind that teeth may become sensitive; a side effect that usually goes away after the bleaching period is over. If your gums become irritated, talk with your dentist.
Whitening Toothpaste or Mouth Rinse: Some toothpastes and mouth rinses help whiten teeth. Read the label to make sure you use these products correctly. Some people develop sensitive teeth if they use whitening toothpastes.
Professional Tooth Whitening: If you have your teeth bleached at a dentist's office, it may take one or more visits. The dentist will put a protective gel or rubber shield on your gums and then apply a bleaching agent to your teeth. Sometimes lasers or lights are used to enhance the whitening process.
Although some foods and drinks stain teeth, we can still have them taking few precautions and after care. There are lots of treatments available with the dentist and few in market. However, if we use home products and eat the right food, strong and white teeth can always be maintained.
by: Clifton Jenkins
Teeth Whitening- A Procedure To Ensure A Perfect Smile! Las Vegas Cosmetic Dentists To Ensure Safety Of Your Teeth Denture: One Of The Dental Solutions Fit For The People Without Having Any Teeth Look For A General Dentist In Raleigh Online Show-off Your Sparkling White Teeth Your Questions Answered: About Teeth Whitening In Arlington Cosmetic Dentistry For Teeth Whitening Get The Painless Dental Treatments At Springfield Reliable Dentist Providing Advanced Dental Care Important Aspects Of Dental Care In San Francisco Dental Care For Children- What You Need To Know How Teeth Whitening Can Help You Get The Bright Smile You Are Looking For Boulder Invisalign Dentist Makes Scheduling Appointments Online Simple