, I wish I had known about pregnancy massages when I was pregnant. This would have been the best massage and best gift I could have received. I had such weight gain putting stress on my bones and muscles, my sciatic nerve caused me immense pain with my first child. My second pregnancy put stress on my legs and back and my third left me exhausted, needing a massage - unfortunately, I didn't consider pregnancy massages. I now know that massages can help eliminate waste products from the mother through the lymphatic and circulatory system, thus giving the mother more energy. Find your favorite, best massage. It will enrich your life immensely!