The hig antioxidant content of the tomato is the key to its ablity to protect
. Summer is a great time to enjoy fresh tomamtoes, but you need high levels of antioxidants through out the year. Oats and almonds provide a quallity level of whole form vitamin E. There are skin care prodcuts with high antioxidant as well and it is benificial to add topical acive whole form vitamin E to you daily topical and internal skin care system.