Fight Stress And Combat Pain By Means Of A Fun, Relaxing Head Massage
At times, it feels as though all our body needs to begin the process of healing is the touch of a trained massage therapist ..
. head massage theraspy is healing at its best. Head massage - or cranial sacral - therapy as it is also known, is a form of safe, gentle medical treatment that focuses on the movement of the liquid around the skull and spinal areas.What comes to mind when you consider what helps to keep your body in good health? Less stress ... frequent exercise ... eliminating harmful habits ... good eating habits ... more exercise? Studies, however, are suggesting that a healthy body and mind is the product of our inner healing powers. For instance ... when you're feeling ill or cut your hand, your body jumps in to aid the healing process. This treatment - head massage therapy - was designed to enhance our inner support system.
Head massage therapy seeks to restore misaligned bones to their proper position through a light-touch procedure (the pressure used is similar to the weight of a nickel) and is thought to eliminate the negative effects of a wide range of medical problems associated with pain and function loss. Head massage therapy is used both as a primary method of treatment and as a complement to other techniques.
Head massage therapy has been proven to provide relief from:
Provide relief from damange to the brain or spinak cord;
Lessen the pain brought on by migraine headaches;
Reduce the effects of chronic fatigue;
Improve motor skills;
Lessen chronic neck and back discomfort;
Correct joint dysfunction;
Relieve tension-related symptoms;
Correct orthopedic difficulties.
The main goal of a head massage is to identify the cause and location of the discomfort while also relieving the pain. Head massage therapy - included in an ongoing healthy-body program is a gentle and effective way to increase energy, reduce the instances of illness and get a better night's sleep.
So how does head massage therapy work? A trained massage therapist works with you to offer support to your body's self-correcting instruments. Using the light-touch technique, your therapist will begin the head massage by evaluating your body's cranial sacral system (membranes and fluid that surround and protect the brain and spinal cord) which plays the important role of maintaining the environment where the central nervous system functions.
Because the spinal cord and brain are a part of the central nervous system, this area has powerful influence over a variety of body functions. So during a head massage, your therapist helps your body overcome obstacles that block it natural self correcting tendencies.
To do so, he/she takes cues from your body regarding the treatment to follow, in a way that is extremely effective and safe.
Another attribute of the head massage is that less time is required, also making it a more affordable option with less investment of time and money. If you spend a lot of time on a computer each day, you know that at the end of the day, you can end of with knots created by tired, achy muscles. A neck massage can revitalize your body and eliminate the pain and harmful toxins typically caused by over-extension.
Essentially, a head massage can leave your entire body refreshed, rejuvenated and pain-free in just 30 minutes' time.
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