Concealment of pregnancy stretch marks and pregnancy
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One of the most disturbing common problems among women is stretch marks after pregnancy. These signs are created as a result of stretching skin during pregnancy, having created difficult Loalymm although a daily massage can contribute to this. Well, there are many ways to prevent stretch marks. The best time to treat stretch marks is before they appear, this is certainly a situation where prevention is better than treatment.
From the fifth or sixth month of pregnancy have to massage the abdominal area and thighs, in order to prevent stretch marks and to help the skin become more flexible. Massage with almond oil or rich cream helps, but highly recommended adding essential oil with tangerine or orange blossoms. Mandarin oil safe to use during pregnancy, it helps oily skin and tired, and is one of the oils indicated for the treatment of stretch marks.
I recommended Massager (fifth month):
2 drops Lavender
2 drops roll
2 drops mandarin
Added 10 ml almond oil and 2 ml wheat germ, apply on your belly and Eracheich twice a day.
Some women are more comfortable that they use the cream have. In this case you can use the cream on the basis of cocoa butter (which is available from Haromatrafistem senior or cosmetic stores.)
Edema and swelling in the legs
Edema at the ankles or legs may be a problem the last few months of pregnancy, is reflected in a slight swelling at the ankles after prolonged standing or end of the day. Geranium oil, massage your feet will bring significant relief.
Preferably Sharomatrafist do so but also Can. Apply oil on the legs with long and smooth, always from the ankle to the hips. Recommended position is bringing relief to feet that are higher than my head, this is a classic drug also helps back pain.
Avoidance of weak tea and salt intake is also strongly reduce the swelling and should only drink water Mazochchim!
Additional Tips
Against nausea accompany the first months of pregnancy, you should drink tea and ginger. Best to avoid drinking mint tea as well as the use of peppermint oil.
Fetal weight sometimes creates click veins and arteries in the lower abdomen, causing blood flow problems, varicose veins hemorrhoids. Restless legs up as described above is very important and it is important also helps prevent constipation. Treatment oils problematic sites such cases because many of the oils used in solving problems in the bloodstream are included among those to avoid during pregnancy, but you can use diluted lemon oil 2% concentration of gentle massage to eat fresh garlic or take garlic capsules.
The pregnant woman can do baths every pregnancy, which could cause a very great pleasure and calm. Again I will note I will emphasize - while avoiding those dangerous oils has been noted throughout the article. Also, do not wash in hot water too, but in warm water only.
* Hope that this helped you to enrich your knowledge and readiness for the birth
* Any problems, questions, consultation, your concerns are welcome to connect without any fear or embarrassment.
http://www.articlesbase.com/womens-health-articles/concealment-of-pregnancy-stretch-marks-and-pregnancy-4302195.html
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