Chiropractor Springfield Tn | Disc Degeneration Has Nothing To Do With Morals
Also known as degenerative disc disease, disc degeneration is not communicable
, nor actually a disease. It is in fact an unfortunate by-product of aging that produces, among other things, lower back pain.Not Like CDs -
If you're suffering from disc degeneration or any of its effects, you are probably old enough to remember a time before compact discs, which are, in a sense, degenerating. However, these are not the discs in your back that are causing you pain.
The spinal discs are essentially soft cushions that sit between your vertebrae and stop them from rubbing up against each other. In doing so, they also provide additional support for the spine. These fluid-filled sacs get pushed down during the day and reinflate overnight while the pressure is on your bed, not your back. You can actually have up to a 1/4" difference height depending on the "fullness" of your spinal discs.
As we age, the discs become less adept at the process and start to wear down, providing increasingly reduced levels of cushioning and support and ultimately leading to pain as things that weren't meant to come into contact with one another, do so.
Loss of Flexibility -
As the discs become less flexible, so do we, but that is only one of the problems that can arise. Due to the way we use our bodies, most of the stress on the spine occurs in the lower back, so this is where disc degeneration usually hits first. The primary result is lower back pain, which can be of varying levels, from mild to debilitating, though this is not the only problem that can arise.
Generalized back and neck pain may also result as the support of the back and spine are reduced. Osteoarthritis can appear due to inflamed joints in the area, again because of the added stress. Spinal stenosis - where the spinal canal narrows - is another emergent problem related to disc degeneration. When the spinal canal narrows, the nerves contained within are compressed. This leads to pain and sometimes weakness, as messages cannot be transmitted effectively.
Herniated discs are probably the main issue after lower back pain. As the discs become less effective at cushioning, they also become less stable, making it far easier for injury or simple wear and tear to allow the hard outer skin to rupture (herniate) causing the softer inner material to bulge outward. As you might guess, this can hurt quite a lot, both due to added pressure on the spine, as well as the pain of the rupture itself.
Chiropractic Treatments -
While this all may sound very dire and inevitable, there are a number of treatments that can mitigate the pain and even help keep the back and spine strong so that disc degeneration is delayed or even prevented from reaching a point of being a problem.
Chiropractors are one of the best sources for prevention of problems related to disc degeneration. They are not only experts at spinal manipulation to make sure the functioning is optimal, but because they work holistically with the body, they can also provide advice and guidance on exercise and nutrition to keep the back strong and stave off degeneration.
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