3 Basic Suggestions for Whitening Teeth

3 Basic Suggestions for Whitening Teeth

3 Basic Suggestions for Whitening Teeth

Are your teeth stained? Have your teeth lost their color? Are you embarrassed to smile openly? When you do smile, do you keep your lips tightly closed because you're worried that people will be put off by the color of your teeth? The good news is that there are quite a few ways to make your smile lovelier. Whitening teeth is not something only reserved for dentists any longer. You can brighten your smile on your own with plenty of helpful tips and suggestions. This article will cover teeth whitening tips that can be used to improve your smile.Avoid eating and drinking dark colored things. It is a well-known fact that tea and coffee will color your teeth. Foods such as beets cause the same problems. You will find that any foods with darker juices will color your teeth. You need to cut down on your intake of these foods and drinks for this reason. If you reduce your consumption of these drinks and foods, it will be easier for you to brush away other discolorations.The more of these you drink and eat, the harder time you will have keeping your smile clean and white. If you can't give up your soda drinks completely, then at least have it through a straw. You are probably very familiar with the fact that baking soda is great for your dental health. You've probably seen the baking soda toothpastes at your local Target or Walgreens. Baking soda is one of the best ways to get whiter teeth. Add some rock salt to it to thicken it up and then brush it on your teeth. When you use this tip, keep it on your teeth for a couple of minutes before you brush your teeth as you normally would. Baking soda doesn't taste very good and that's why most people don't like this tip. The number one complaint is how bitter it is. It is, however, great for oral care and teeth whitening.You can also try Orange Peel, or rather the INSIDE of the orange peel. Most of us have oranges in the house right now! If not, it's pretty much a given that the store just down the block has some. This method can be done similarly to the strawberry method in that you can put the peel directly on the teeth or mash it into a paste. Add some ground up bay leaves to the pulp. Spread this paste onto your teeth and wait for no more than two minutes before rinsing. Then rinse your mouth really well to get the pulp or "whitening treatment" out of your mouth. There are a lot of steps that you can take to make your teeth brighter. The most important thing is that you can use any of these teeth whitening suggestions to help you get a brighter smile. The fact is that having stained or discolored teeth can be embarrassing. Due to this fact, a lot of people put down a lot of money on getting their teeth whitened professionally or on OTC whitening products. No matter which way you choose to get it done, be certain that you do your research about it first. The more you know, the better able you will be to whiten your smile!Eddie is a health nut with bright white teeth. Find out her recommendation for the most effective teeth whitening product.

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