TMJ Therapies and Relaxation Techniques If your skull and jawbone are out of alignment, this can cause a misaligned bite and lead to a condition called temporomandibular joint disorder (TMJ or TMD). This condition can cause headaches, popping and clicking in your jaw, and make it difficult to eat, sleep and even speak.TMJ therapy starts by addressing pain with anti-inflammatory medication, heat, and muscle stimulators like...more
Strategic Planning Process Strategic Planning ProcessIn other words, strategic planning could be termed as a process by which the guiding executives of an organization, have a vision and therefore develop the necessary procedures and operations in order to achieve the same. Once the organization has decided on the objectives, the becomes necessary to devise a strategic plan in order to reach the objectives.Our strategic planning process...more
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Wedding is the only occasion that each man and woman would cherish and look forward in their life time. It is the platform which binds two individuals from different families and parents of both bride and bridegroom will want to make everything perfect on the big day. Booking the right cathedral, arranging for the best music and refreshments, and...more
South asian weddings have become the talk of the town. It is because they are just so stupendous. They are draped in colours right from the wedding stage to mandap. How to organize the wedding without an Indian planner who knows how everything has to be done? Generally, the events in an Indian wedding last for a week. All these events have to be...more
Follow these easy tips and start losing weight this week:Don't ignore any group. When eating remember to eat "naturally from the earth", the less processed the food is the better. What this means is eat healthy carbohydrates such as brown rice or potatoes, rather than pizza. With fat it's the same unstaturated rather than saturated fats. When consuming proteins make sure its lean protein.Remember to eat your fruits and veggies! You need at least five servings of them per day - doing this will put you on the right track to a healthy body, because fruits and vegetables have beneficial fibers, vitamins and antioxidants. They also fill up your stomach fast so that you don't overeat and take into many calories.While most dieters gawk at this tip, here's how eating right can taste good at the same time! Use artificial sweeteners in sweet-tasting drinks such as lemonade instead of sugar. Substitute that hot fudge on your favorite sundae with an all-fruit topping instead. Not only will the dessert still taste great, you'll enjoy the sweet success of watching the pounds melt away.cut out processed foods. In other words, anything that is manmade such as chips, cookies, etc. should be...more
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* Opt for artificial flowers instead of real for decorationsBudget wedding planning ideas By: Sophia Jacob About the Author Sophia Jacob is an experienced wedding planner having more than 5 years of experience. She specialized in...more
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