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10 Things You Need To Know About Auto Racing Brake Pads

1.  There is a difference between street, autocross and racing brake padsThe biggest difference is the operating temperature and the overall coefficient of friction, according to Todd Miller, Product Manager for Hawk Brake Pads.Street pads are tuned for comfort and have to work in all type weather conditions.  Autocross pads are hi performance pads that will stop better than a street pad, but must still work at low temperatures. ...more

10 Things To Do Before You're 10 Years Old

Calling all parents of young children!Are you stuck for ideas what to do with the children every weekend? Fed up with seeing them spend too much time on the computer? Getting bored with the Wii? If any of these sounds like your family then it's time for a return to some nostalgic outside activities.Nothing beats pure old-fashioned fun, that's why I've come up with a list of some of my favourite childhood pastimes - many of which won't even...more

10 Things Every Office Worker Needs To Stay Injury Free

Not being in the right physical shape has more to do with your aches and pains, than does your age. It takes strength to hold your body upright all day and most people do not have that kind of endurance.It is a pain to go to a gym or class. Besides who has the time! Unfortunately the front of your thighs will shorten from sitting so much and then you will have back pain anytime you stand for long periods of time. Headaches and mid back pain come from leaning over to see your screen or slumping in your chair. I have put together 10 important steps to help you solve these problems.1.Strengthen your Rhomboids- you must asking yourself -WHAT? This area is between your shoulder blade and spine in the middle of your back. You can use either hand weights or a rubber band, then bend over at the hips, let your arms hang to their full length. Spread your arms out to your side by squeezing your shoulder blades together. Pretend you are squeezing a lemon between your shoulder blades. Now slowly release your shoulder blades and let your arms come all the way back down. As you are coming down count slowly to 5. Repeat this for 3 sets of 10 repetitions.2.Strengthen your Chest- Lying on your back,...more

10 Steps to Slashing Your Car Insurance Costs, Part 2

10 Steps to Slashing Your Car Insurance Costs, Part 2 In Part 1, we detailed the first five strategies on how to cut your car insurance costs. In Part 2, we show you the second five.STEP 6 - Review, Change or Cancel No Fault & PIP (Personal Injury Protection)No-Fault Coverage, and it's Twin - PIP - started out as great idea's. Your...more

10 Steps To Take Care Before Purchasing Any Property

These are the ten factors you should consider before making any kind of investment in the property.1. Credit RatingPeople should keep their finances in order and a credit report to look at how the finances could be managed. One should know about their finances before applying for a mortgage. It helps in the process of getting the approval for the...more

10 Steps For Finding The Ideal Caravan Insurance

If you're currently in a position where you require insurance for your caravan, going online is perhaps the best option out there, simply because there is just so much choice available online nowadays.In fact, with so much to choose from, it's easy for the average person to feel overwhelmed, and for this reason we've listed ten simple steps you can take in order to find the type of cover you need.Step 1:Even though this may sound blatantly obvious, some people don't realise that there's a difference between touring caravan insurance and that which you would require for a static caravan. Additionally, many people also don't realise just how important it is to provide the insurance company with an accurate figure regarding the replacement value of their caravan. If you have any additional requirements, then these should also be discussed with the insurance company before you agree to anything, because if something should go wrong in the future, you want to know you're fully covered.Step 2:Caravan insurance is available in two forms. The first option you have would is what's known as 'new for old', while the second option is known as 'market value only'.Step 3:The chances are your...more

10 Secrets To Decreasing Your Auto Insurance Expenses

With gas prices on the rise, credit card bills coming in, college debt, mortgages, and the recession in full power you may find yourself struggling financially and wondering why you pay so much for car insurance. Dont fret; we do have solutions for...more

10 Reasons Why Boxing "rocks"

Boxing specialist Glen Walsh brings boxing to personal trainers as an alternative method of cardio-vascular training that is guaranteed to be fun and safe while still providing all the benefits of a fitness workout...Here are 10 Reasons why Boxing...more

10 Reasons To Make An Injury Claim

10 Reasons To Make An Injury Claim Have you suffered an injury as the result of an accident suffered at home, in the office or on holiday? Here are 10 reasons why it may be worth making a claim for compensation.1. If you've lost out on a bonus...more

10 Quick Ways To Instantly Reduce The Cost Of Your Car Insurance

Struggling to find cheap car insurance? These 10 points are all quick ways that should ensure you see an immediate drop in the cost of your premiums. 1. Don't accept your renewal price - accepting your renewal price is the easiest way to get a new...more

10 People Who Have The Best Car Insurance Rates

Buying a new car insurance policy is not easy. You have to consider how much coverage you want and what kind of protection you need. If youre wondering what kind of people get the lowest insurance rates and why heres an interesting list of people....more

10 Mistakes When Buying Insurance For Your Car

Insurance is not the most pleasant thing to deal with as it always tends to be quite complex and full of hidden stones you'll break your neck with. And by breaking your neck we mean paying more of your money than you would want to. Many people tend...more
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