Things To Be Remembered While Purchasing Saunas
The use and popularity of Saunas have grown over the years
. Nowadays, many people are buying saunas, which were earlier thought to be an item of luxury. Of course, it is an item of luxury but at the same time a sauna also has other benefits. It helps people to reduce stress, relieve pain, lose weight and do many other things that would be beneficial to a person.
Saunas are generally of two types. First is the traditional steam Sauna and the other is the infrared sauna. The traditional saunas heat source is electric stove or wood burning element whereas infrared sauna uses infrared ceramic heaters.
Traditional saunas sweat analysis shows 97% water and 3% toxins whereas infrared saunas sweat analysis shows 80% water and 20% toxins. The pre-heat time of traditional sauna is 30-40 minutes and infrared sauna is 5 minutes. Traditional sauna can be unsuitable for elderly people and for children since there is a problem of fire hazard but infrared sauna is very safe and comfortable. Both the types of saunas differ from each other in many other ways. But whatever be the difference, they are extremely useful to people.
While choosing a Sauna, be it traditional or infrared, there are few things you should keep in mind. Some of them are as follows:
Weight loss a good infrared sauna is able to produce 500 grams of sweat on an average that means it helps in burning lots of calories. It should also be able to help you to get rid of the cellulite. Therefore, you should choose a sauna that genuinely helps in losing weight.
Stress relief a good sauna is able to help a person in stress relief. There are saunas that improve the blood circulation in the body thereby reducing stress. The saunas with carbon 360 far infrared or its equivalent technology are better in refreshing people as compared to other saunas, as they are more capable of improving the blood circulation.
Detoxification it is the most important thing that you must look while choosing a sauna. The sauna which has more detoxification capabilities is better as compared to the others.
Pain relief Saunas help in reducing pains of Osteoarthritis, Rheumatoid Arthritis and Fibromyalgia. The better the pain relieving capabilities, the better the sauna is. A good infrared sauna also helps in healing an injury quickly.
Safety you should look for a sauna that is ETL certified. It is very important to buy a sauna that is certified by an authority because you would always like to buy a sauna which is shock proof.
Product liability insurance when choosing a company for buying sauna, you should look for the one which has product liability insurance so that you can go to them for help for any malfunctioning of your sauna.
by: Aqualine
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