Jump Manual Review
Jump Manual Review
Jump Manual Review
The Jump Manual program by Jacob Hiller is one of the most popular vertical jump programs today. In this Jump Manual review we will take a quick look at the pros and cons of this vertical jump program and discover if it it really for you or not.
The Jump Manual is a Jump training software which contains different high jump training and exercises. In order to jump higher, you got to train all 9 improvable aspects. Unlike other vertical jump programs, the Jump Manual covers all 9 aspects. And with this high jump training program you will learn exactly what exercises are needed to improve these aspects.
Jump Manual Review: What I Liked
1. Amazing Videos Collection These exercises will be explained to you step by step. They will tell you what the purpose of these exercises are, and how to perform them. You"ll even get step by step video explanation and training.
2. Very Useful Nutrition Plan Exact nutrition plan showing you exactly what you can eat to increase gains, and reduce injury. How to easily manage your diet and post-workout recovery for maximum vertical jump gains
3. Complete Workout Chart A complete workout chart with step-by-step instructions that shows you exactly how to get the maximum effectiveness from your workout and get results every time you train.
4. One-On-One Training The one on one training is the only way to ensure that all your individual personal questions are answered so you can have 100% confidence in your training program. The One-on-one training is provided via email and in my opinion this is the most helpful aspect of this program.
You'll also learn to use the "stretch shortening cycle (SSC)", plyometrics, and "complex training" to boost your performance. Plyometrics are also covered in this jumping program and Jacob explains to you 'the right way' to use Plyometrics to gain even more from your training sessions.
Jump Manual Review: What I Didn't Like
Not easy to print charts or exercises for workouts
Aside from the actual core of the training material, you also get bonuses along with your purchase. One is an interview with an NBA coach that will help your outside shooting and jump shots. Another is an interview with a sports psychologist named Patrick Cohn, who is highly regarded by many professional athletes. He will help you with your motivation and your overall mindset.
All in all the Vertical Jump Development Bible is a book that not only helps you jump way higher than you thought, but also helps you improve your strength and stability and have a greater control on your body movements. The Jump Manual is a great product for someone looking to get started with a vertical jump program. The author, Jacob Hiller, makes a claim that you will add at least 10 inches to your vertical jump in 12 weeks. If you aren't 100% satisfied with your results after doing the full 12 week program, you will get DOUBLE your money back.
Click here to Visit The Official Jump Manual Website
http://www.articlesbase.com/basketball-articles/jump-manual-review-4500597.html
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