Jogging Strollers – The Basics
Jogging Strollers The Basics
Jogging Strollers The Basics
A jogging stroller is a stroller made to help active moms and dads in becoming physically as well as mentally fit or simply running a healthy lifestyle. Due to the awkward, however aerodynamic shape, young active parents can run, walk, or even rollerblade while strolling. Needless to say, this means good old family time does not have to be sacrificed to a fitness regime.
These units, better known as running strollers, can be simply recognized by the 3-wheel design, with one extra large wheel in the front of the unit and 2 small wheels in the back. Furthermore, there's a durable handrail on the back to enable easier pushing while you are running. A lot of models feature heavy canopies. Therefore, the child is safe from the sun and other elements, such as excessive, wind while you work out.
Also, there are jogging strollers in different dimensions as well as shapes for virtually any situation you may find yourself in. Just for an example; in case you are an enthusiastic jogger there's a 20 inch front wheel model. This model is equipped with all wheel suspensions system as well as dirt deflectors for wooded and rugged paths. It is even possible to get an inexpensive, light-weight umbrella stroller with jogging capabilities that features sixteen inch front wheel appropriate for running or simply for fast walking in your local park.
A lot of amateur or even professional athletes believe the resistance they encounter from the weight of the stroller presents them with a harder exercise. Actually, there have been some cases of athletes whose training while using one of these models has resulted in a faster running time during races.
Naturally, there're some other important things to keep in mind. A lot of healthcare providers as well as safety professionals do not recommend really running with one of these for infants under 6 to 12 months. This is why you just have to check with the baby's pediatrician before. The constant movement from running is not really comfy and safe for really small children. Ensure the unit features a five point safety harness. This way the little one is not jostled or bumped. Furthermore, you can even get a tiny helmet to protect the head of the child.
While these strollers are great for jogging in your local park or for fast walking around the town, they are not perfect for crowded venues like shopping malls. This is because the long front wheel area makes handling difficult. A lot of young active moms and dads who own one of these also have an umbrella stroller to use in shopping malls as well local stores.
In case you are a runner, there is no good reason to give up the workout regime just because you have small kids. Just take them along in one of these versatile strollers. Needless to say, they will be enjoying the adventurous ride and also they will be positively influenced by the healthy lifestyle.
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