Importance Of Foot Massage
Foot reflexology is "pressure therapy" and involves applying focused pressure to
certain known reflex points located in the foot to cure or prevent disease. Foot reflexology is based on the premise that our nerve zones or reflex points go from the bottom of our feet to the top of our head, encompassing all vital organs on the way.
A trained reflexologist can put pressure on different meridiens or energy lines on the sole and side of the feet to determine the cause of illness.
Massaging of the feet has more than just a relaxing effect on the body. It can also be used in conjunction with reflexology, wherein trigger points on the body are stimulated in order to inspire overall general health. Reflexology is often used on the ears and hands, but more often than not, it is a practice normally reserved for the feet. In essence, the foot is categorized into different zones; each zone corresponds to a different area of the body; stimulating that particular zone will have positive effects on the corresponding body system.
There are several other benefits of a foot massage. It is the best way to tell a loved one that you care. If you are involved in a high stress job or work on your feet for most of the time, then you require a foot massage. It will work as a tension reliever and make your feet feel better after a long tiring day. The therapy is capable of relaxing your mind and soul. A foot massage early in the morning will make your day and the same therapy at nigh will relieve you of all the tensions you have suffered from during the day.
There are some scientific facts that can prove specific levels of foot massage benefits. Any time massage occurs on any body parts the area receives increased blood circulation. The blood is the lifeline of every cell in our body. It carries nutrients to the cells and carries toxins and poisons away from the cells. It only makes sense that if blood flow increases to an area, then the area will be proportionately rejuvenated and cleansed. This is factual. Therefore, it only makes sense that there are foot massage benefits.
The Aqua-Jet Foot Massage Spa machine provides everything necessary for a complete and relaxing foot massage. The precision heater maintains the water temperature at a comfortable 115 degrees. Two hydro-jets control airflow and speed. Two massaging nodes massage specific points and the arches of the feet. Remote control allows you to sit back, relax, and enjoy this great foot massager.
Preparing the Foot Massage Spa:
First, prepare the foot massage area:
Place the kitchen trash bags down on the area you will be putting the small tub on. The plastic will prevent any spills from getting on the floor.
Over the trash bags, place towels to help absorb any excess moisture.
Second, prepare the foot bath itself:
Read the Epson salt package to see how much to put in for the size of your tub.
Place warm water in the tub (test the temperature by using your elbow - this is less sensitive than your hand and will give you a more accurate idea on the temperature of the water).
by: Beauty and Health care
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