Do not take your hands away from the stroller even for a second because strollers have an uncanny way of quickly getting away from you
. Always be in control of the stroller and jog at a pace that ensures you can readily stop the stroller whenever you need to. You may also want to incorporate a few variations in the activity to keep your child from getting restless. Try jogging to the local park and then letting your child play on the ground for a few minutes while you take a little break. With the use of a cheap jogging stroller, you can have a refreshing jog and special bonding time with your baby at the same time.