And they can do it all without the require of drugs or antacids.
But the question is does it truly work?
For years Jeff Martin suffered from acid reflux. At the onset, this book starts out by informing individuals that there is a distinction in treating the symptoms of heartburn as opposed to actually treating the trigger of your heartburn, namely acid reflux.
Understanding this helps you understand the program and why it is the way it is. Once you have so more info you will likely begin to see why past efforts to relieve heartburn or acid reflux have failed so miserably.
The steps are in sequence and prior to you begin each step you will get a clear explanation of the step and what you can expect from it.
At the heart of the Heartburn No Much more program is a holistic approach, which means no drugs are used. In addition, this book has numerous different graphs and charts. The bottom line is that if you follow the program, you will get much better. If you are looking for some fairy tale miracle cure, you won't be to happy with this program. This is not a "take some strange herbal remedy and say goodbye to heartburn" type thing. Nobody is saying that it is too difficult to do, but it does need some work.
1 drawback has been that this treatment guide can be a bit overpowering at initial. Thankfully Jeff Martin uses some very clear writing that is simple to understand and that helps to calm things down a bit.
In reality it address these problems by focusing on G.I. health.
The final assessment: the Heartburn No More system is not just hype. If you suffer from chronic heartburn you should look into the system. You will not be disappointed.