Good Skin Care Habits - Are They Really Good For You?
Healthy skin is a result of good skin care habits
. But what if the potential 'good habits' have a dark side to them? Many women carry on doing things that they do under the impression that it is the best thing for their skin. What they don't realize is that otherwise great skin care habits can have counter effects on the skin too.
Here are some habits that might be harming your skin and how you can prevent the damage:
Using the Same Skin Care Products Forever
One of the most important advices for healthy skin is practicing a diligent skin care regimen. Without a diligent skin care regimen, you can end up with clogged skin pores, breakouts and dry skin. Therefore, women religiously apply their set of cleanser-toner-moisturizer every day. However, the problem is that with regular use, your skin gets used to the same set of skin care products and therefore stops showing any improvement after some time.
This is why you need to pay attention to your skin rather than just slathering on the same skin care products forever. For example, if your acne treatment is not doing much for your acne anymore, then consider switching to a product with higher concentration of the active ingredient. Obagi Tretinoin Cream is available in concentrations of .025 percent, 0.05 percent and 0.1 percent. You can start with the 0.025 percent and work your way up.
Also, make sure you adjust your skin care routine according to the season. For colder months, use rich creamy skin care products that moisturize the skin intensively while using light-weight products for the summer months when the humidity is high.
Being Gentle on the Skin
Women with sensitive skin are advised to use mild skin care products and avoid exfoliating procedures that may serve to irritate the skin. However, without exfoliation, the dead skin cells tend to build up on the surface leading to clogged skin pores, acne and dull complexion. This further prevents skin care products from penetrating within the skin surface and delivering any feasible benefits.
So, if you have dry or sensitive skin, make sure you exfoliate at least once a week. Look for efficient scrubs and exfoliating products that remove dead skin cells from the surface without irritating the skin. Try Skin Care Heaven Anti-Aging Exfoliating Scrub. It gently removes dead skin cells and excess oil by delivering a soothing wave of heat, leaving the skin soft with a youthful glow.
Using Too Much of the Skin Care Product
A common misconception among people is that using greater amount of the skin care product would lead to greater efficiency. However, this is not true. Applying too much of a skin care product or exfoliating more than what is required can do more harm than good. It can lead to clogged skin pores and give rise to acne and blemishes.
Therefore, make sure you follow the product instructions carefully and use the product only as directed. A general rule of thumb with any product is to use a pea-sized amount. For moisturizer to absorb better, apply it to damp skin.
by: Naomi Andrews
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