1000 Calorie Challenge Review – Should You Buy 1000 Calorie Challenge?
Are you wondering if you should buy and try out the 1000 Calorie Challenge Method
? This fat loss program has been created with the goal of intense body fat burning and combining it with a powerful eating diet plan. The two fitness professionals behind the creation of this system are Joel Marion and Arnel Ricafranca, both of whom explain their magical 1000 calorie target that they have found to be the most powerful and effective.
What Is the Concept Behind 1000 Calorie Challenge?
The general idea of this program is to get your body to burn up the fat stores in your body and burn them efficiently into energy. To do this, you will need to combine the right diets and exercise programs to create the huge calorie deficit required to make this work. Once you are able to achieve a greater calorie loss as compared to the calories gained, you will start finding your body burning fats at a much faster rate than before.
Do Not Misunderstand the Concept of Calorie Deficit Introduced by 1000 Calorie Challenge!
However, you should be careful not to misunderstand this concept of calorie deficit as avoiding as much food as you can. While not eating will mean that you body does not take in any new calories, this will actually cause your body to react in a negative manner which will make all your workouts and fat loss efforts useless.
Instead, you will be learning from 1000 Calorie Challenge on the best types of foods to consume in your diets and also the best exercises that will work best to create this calorie deficit.
Why is Avoiding Food Bad For Your Body and How Can 1000 Calorie Challenge Help You To Correct That?
By consuming less foods, your body metabolism will slow down greatly which ultimately leads to less calorie and fat burning. This would be counter-intuitive to what you want to achieve.
1000 Calorie Challenge Review Should You Buy 1000 Calorie Challenge?