34 And Trying To Get Pregnant: Knowing The Risks And Danger
Some people wait until they become financially stable before they decide on having a child
. If you are 34 and trying to get pregnant you will find out that this experience will be a little harder in comparison to getting pregnant at a much younger age but even the impossible can happen as long as you put your heart into it. But as long as you are patient and that you are determined to get pregnant then all you need to do is to follow some simple steps.The first thing that you should consider when you are thinking of having a child at the age of 34 is to consult your obstetrician. The consultation that you will be doing is called the preconception visit. With this consultation the doctor will remind you of the things that you are allowed and not allowed to do.
The preconception visit is necessary because it is during this period that your doctor can recognize any abnormalities that may be present so that it can be treated before you start trying to bear. You must consider the truth that each person is different from another. An extensive check up of your body will then be conducted, one of the most essential thing is to check how ready your system is to bear a child.
If you are a smoker then you must quit it the soonest time possible and the intake of alcohol should also be avoided so that the perils of birth abnormalities will be prevented and you will be ensured of proper fetal development. All of these may draw harm to you when you are trying to get pregnant. You can switch to decaffeinated coffee as an alternative and you must also advise your spouse to do the same because caffeine reduces sperm count and this may affect your desire to bear a child.
Make sure that your body is healthy as you begin ways on how to get pregnant. It is advisable that you take a lot of iron supplements and other vitamins that can help you while you are building up your body strength. You need to be strong in the period of pregnancy.
Subject yourself to the needed blood tests to prior to deciding to try to get pregnant. Examining your genes will help the doctor know at an early stage if you have good genes that you can pass on to your baby and to make sure that chances of abnormalities are eradicated. You would not want your baby to have genetic disorders so it is a must that you submit to blood tests at an early stage.
While you are trying to get pregnant, get used to eating healthy foods. Eat foods that will assist you ensure your condition's safety while trying to become pregnant. Eat a proper balanced diet consisting of grains, fruits and vegetables and drink a lot of water.
The most important thing to do is to get familiarized with your reproductive system by checking your ovulation because this is vital in identifying when you are most fertile. There are a number of ways on how you can do this such as tracking your basal body temperature, the alterations in your cervical fluid. These are the things that you might want to do when you are 34 and trying to get pregnant.
34 And Trying To Get Pregnant: Knowing The Risks And Danger
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