subject: The Truth About Six Pack Abs Compared And Reviewed [print this page] Your workout must be consistent and include variables. If you want those six pack abs and want continuous outcomes, than you must be steady and have unpredictability in your working out. "I stepped away from bed Tuesday morning and I felt as if I had cinder blocks fixed to my legs. At one point I thought I may need to lift one leg after the following simply to manage it out of the room. Well, that's what a year without running and 5 years of being on interruption from going to the gym did to me".
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by: Romain G Alford
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