subject: The Grow Taller Book - Complete Review Of What's Inside [print this page] The Grow Taller Book is a comprehensive, 13 week course that guides its readers through their own height transformation. The course is designed to take its readers through the process of growing taller naturally step-by-step with particular emphasis on nutrition, and specifically-developed exercise programs.
Each lesson of the Grow Taller Book constitutes one week so there are thirteen lessons for the entire thirteen week course. Each lesson takes the reader step-by-step not only through the specific exercise regimen that they should be doing each week, but also tells them exactly what to eat and what - if any - nutritional supplements and/or vitamins are recommended to get the most out of their progress.
Most people do see results after only two weeks but the largest amount of height gains are always reached when participants have completed the entire thirteen week course and many see results even beyond that. The typical user can expect to gain between two and four inches of height during this period.
Included with the Grow Taller Book are the .mp3 versions of each lesson, which are handy for listening to "on the go" in your car, while exercising, or even while working on your computer. This means that you spend less time slogging through a massive ebook and more time focusing on accomplishing your height goals.
Also included are three new bonuses as well. The first bonus is titled, "Stolen Height Secrets of Hollywood Stars Revealed!" In it, the reader is shown some of the secrets that Hollywood stars use to make themselves appear to be taller on screen and off screen. The second bonus, titled "The Ultimate Grow Taller Nutrition Guide" was written specifically with the main course in mind. Inside are specific grocery shopping guides, nutritional facts, and even specific recipes all laid out in one place for every single person, no matter what their body type. The third bonus, titled "The Newly Tall Man's Toolkit for Dressing for Success" takes you straight into your closet so that you can find out exactly how you're dressing makes you look shorter. While the course is certainly designed to make you actually taller - not just look taller - this bonus is crucial for helping you optimize your height aesthetically as well as physically.
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