subject: Online Self Defense Training [print this page] You can do a search on Google or Youtube and find a lot of great information. I suggest you keep it simple and start with basic combatives first (strikes) and then move on to defenses. Make sure that what ever online self defense training you do is structured so you don't get confused and miss some important steps!
Online Self Defense Training
By: selfdefense lady
welcome to Insurances.net (https://www.insurances.net)
