subject: How to Beat Holiday Stress [print this page] Usually, this technique is practiced while listening to soft and relaxing music such as the ones you can find in a Holosync meditation music CD. If you want to get a free copy of this CD, you can go to www.meditate.com.au. If you want to learn more about meditation and how you can deal with holiday stress, you can visit www.meditate.com.au/members.
How to Beat Holiday Stress
By: Danial Hurley
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