subject: How To Care For Beautiful Skin With Natural Home Remedies [print this page] In fact, a good skin care routine is a must for maintaining the glory of your beautiful skin. In this context, using homemade products is the best way to make your skin shine naturally. Diet plays an important role in maintaining the health of the skin. Diet should supply all the nutrients needed to build health, namely, protein, carbohydrates, fats, essential fatty acids and all the essential vitamins and minerals. Such a diet will consist of liberal quantities of seeds, nuts and grains, vegetables and fruits, supplemented by special protective foods like milk, vegetable oils, yogurt, honey and yeast.
Home Tips for Beautiful Skin: -
*Lime juice is an important natural aid for healthy skin.
* Never squeeze your pimples as the skin will blemish and the bacteria will spread causing more pimples. Allow the pimples to air dry and flake off.
*Take an egg yolk and mix in a few drops of lime and olive oil. Spread on the face and leave it till the skin feels dry. Wash off with ordinary water and splash on cold water.
* Don't use harsh cleansers that will rob your skin of the precious oils.
* Don't scrub your skin as this will cause the skin to over-produce oil, clogging the pores.
*Take four tablespoons each of lime juice and iced water. Saturate cotton pads in this water and place over your closed eyelids for 10 minutes.
*Apply the pulp of a tomato liberally on the face. Leave this for an hour. Then wash off with warm water. Repeat this daily. You will have a good complexion. It will also remove ugly-looking pimples in a short time.
* Avoid getting chemicals like hair gel and sprays on your skin. They clog pores and can even harm the skin.
*Blanch and grind two almonds. Mix it with white of an egg to which half teaspoon of lime juice has been added. Spread on the face and leave it on till the skin feels dry. Then, wash off first with warm water and then with cold water.
* Avoid touching your face during the day as your fingertips touch a lot of surfaces and you may transfer the dirt and grime to your face.
*Dip your fingers in fresh tangerine or orange juice. Apply it liberally over your face, chin, neck, and forehead. Make a paste from the powdered sun dried pips of unripe oranges. Use this paste on the pimples and acne at bed time.
Causes of Unhealthy skin: -
*Faulty diet: - Refined foods like white flour, sugar and products made with them, tea, coffee, and soft drinks deplete energy, bring about wrinkles, unattractive skin and premature aging.
*Inadequate cleansing: - Very often, our skin looks superficially clean; but they really are not. Dirt and dust particles can hide in the pores of the skin and clog sweat and sebaceous glands.
*Lack of healthy blood: - Healthy blood adds a glow to the skin and keeps it well-nourished, moist, and free from dryness and roughness.
by: Dr. Mital John
welcome to Insurances.net (https://www.insurances.net)
