subject: Gymboss Review - Is It Any Good? [print this page] The Gymboss is a special workout timer that you can use during your cardio, strength training, sports, and any other kind of workout.
I've used this timer myself and, after being skeptical at first, found it to be very useful to me.
The great thing about using the Gymboss is that it provides an easy way to keep track of your set times and your rest time. This allows you to not keep track of any timing during your workouts, leaving you free to focus on your actual exercises.
This is something that has always been a hassle for me. I have having to look at the watch and count how long I have to rest between sets. It is just annoying. With the Gymboss you can define two intervals and have the timer run them for you. Every time an interval ends, the timer alerts you with a vibration, beep, or both. Then you know when to rest and when it's time to get on with your workout.
This is an excellent tool that has helped me perform more intensive workouts and to reduce the overall time of my workouts as well.
Naturally, the Gymboss doesn't make it easy to do any exercise nor does it build muscle tissue by itself. It is a helping tool and nothing more. However, it can help you make any workout easier and more focused. This is a great way to get a more intensive workout experience
