subject: The Benefits Of Childern Studying Hockey [print this page] It is essential for children to establish a healthy life style in their childhood. There are many beneficial sports. As a fierce ball game, hockey not only help to improve child's physical quality, but also anneal child's willpower, foster their teamwork ability. These capabilities will produce lifelong effects on children.
Phasic training objective
First, foster team member interest on hockey, let them establish hockey sense in the game.
Second, familiar with the ball, and increase the sense of ball, know mallet well and learn to dominate the ball with mallet, master the correct action essentials of dribbling, passing ball, stopping the ball and shooting.
Third, train awareness of offence and defense, make team members not only have one to one offensive and defensive awareness but also have co-ordinated attack and defense strategies.
Fourth, learn basic hockey practice methods and basic hockey physical characteristics to promote the exaltation of players' comprehensive quality.
Fifth, preliminary master hockey running, gliding, changing direction, cross-step, dead-stop, running back and other skills.
Sixth, let players accurately understand the core of hockey Competition for control of the ball, possession of the ball is the prerequisite for scoring.
Phasic training task
First, individual task
Learn the correct way of holding stick, the correct body position, understanding the different technologies of holding stick methods and body position, canonically master dribbling, passing, stopping the ball, shooting and other basic technical moves. Learn the correct and various running modes.
Second, overall task
Develop children's physical fitness, so that they can under a certain strength condition to complete training mission, allow them to get training and nurturing of hockey basic awareness during game-style training, make their physiological, mental, conscious aspects more in tune with the hockey movement, like this movement more. Through technical training to be able to complete two, three receiving and passing, reflect in some offensive and defensive sense in match.
Training requirements
Through a large number of imitation practice, let team members grasp standard and correct technical essentials, know well the hockey characteristic, understand the relationship between the stick and ball as well as touches parts of different technologies. Master reasonable force approach of technical movements. Let players combine hockey basic skills and footwork well, bring basic skills of hockey into lively game, improve staff training interest and enthusiasm by increasing difficulty, changing methods and other means. Couches in technical teaching should give more demonstration, comment, less criticism, encourage members boldly attempt and imitate new technical movements.
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