subject: Ergonomic Office Furniture – Be Productive Without Pain [print this page] Ergonomic Office Furniture Be Productive Without Pain
Office furniture is largely designed to keep people somewhat comfortable at work while they sit at their desks all day. However, ergonomic office furniture is becoming wildly popular. Why is that? What is so special about ergonomic office furniture? Office design is becoming a bit more modern these days, and with that comes updated furniture. Ergonomics make it even more comfortable to work while also taking into account the health of the person. Ordinary office furniture can be hard and uncomfortable, not to mention that computers may not be at a reasonable level to minimize neck and eye strain. The importance of ergonomics cannot be understated.
When working on desktops, the major health product that arises is blurry vision and tired eyes. This can result from staring at the screen for a long time. Occasionally, a person with blurry vision will end up falling asleep. In order to combat this, use products such as the monitor riser, which brings the monitor up to eye level; this reduces strain considerably. An anti-glare filter will also reduce the strain on the eyes. Standing up and walking around is also good for the eyes, as it'll give them a chance to refocus on something else. The importance of ergonomics can be seen here. Reducing eye strain increases productivity.
A common source of arm, neck, and shoulder pain is from office furniture. The excess strain involved further reinforces the importance of ergonomics in the workplace. If your neck is hurting from moving it up and down, move the document to a higher eye-level. Much like the remedy for tired eyes, getting up and just walking around is a good (and cheap) way to recharge the batteries. Buying an ergonomic chair can reduce stress and tiredness. The extra padding and higher armrests do more than make the chair look comfortable; they also provide comfort to the person sitting in it.
Carpal tunnel syndrome is a common symptom from poorly constructed office furniture, combined with too much time sitting in front of a computer, typing away. The fingers get sore and numb. Using wrist wrests and ergonomic keyboards move the keys to a more natural position and reduce the stress on the fingers. If you're suffering from aches and pains from the office furniture you're using now, ergonomic office furniture can help you reduce your pain, feel better, and be more productive at work.
