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subject: Concentration And Awareness: Key To Living A Fuller Life [print this page]


Concentration And Awareness: Key To Living A Fuller Life

Concentration is one of the powerful tools used to sharpen the human mind. What makes the mind dull and why do we need to sharpen it? Human ability to think is considered to be the biggest gift bestowed by Mother Nature; it is what has separated us from the other animal species. The ability to think and to communicate has been one of the critical deciding factors in the evolutionary process. To think logically and rationally empowers our species to excel but to only think and think blocks our growth. Anything in excess or overdoing of anything is always harmful; same is the case with thinking.

When an individual gets in the habit of thinking and thinking alone, he loses the spirit or logic behind thinking, this leads to the mind becoming dull. Why sharpen the mind? Apart from it helping you in studies and work there are several other fundamental reasons which are associated with living. As an individual you might have experienced the wow moment, the moment occurs when you tend to get an insight in something you have been thinking about. It only occurs when you tend to divert your mind from thinking to non-thinking, when your mind is still and thoughtless.

Concentration does sharpen the mind but it is still up to the individual to use it. A sharpened knife is owned by the murderer and the doctor both; it is up to the individual how to use it. A doctor uses it to operate on an individual to free him or her of the ailment he or she is suffering from, whereas a murderer uses to harm someone. You can buy online images that of a doctor conducting surgery and observe his instinct. The next stage of meditation is in learning the art of using the sharpened mind. Even when the mind is sharpened it is not that the thought process comes to stand still and you achieve the state of thoughtlessness. In the next stage you sit with your sharpened mind to observe what is going inside the mind.

You can buy exclusive meditation images and learn the sitting postures so as to adapt to the one that you are comfortable with. The observation done has to be similar to the one done by a doctor, objectively. When the observation is objective, you and the mind are two different beings. The moment it turns subjective you tend to lose the equilibrium and start taking sides. It is similar to watching the world through the third eye of Shiva. Though it is easy said than done, but still it is achievable and many have achieved it. A regular practise of observing your mind without any biases helps an individual to do the same in the real life. You can buy content explaining the same phenomena through various examples for better understanding of the concept.

Concentration along with awareness guides an individual in the right direction. Awareness in real terms is nothing but the knowledge of thinking logically and rationally. It is possible to buy news articles and update yourself in order to increase your horizon of knowledge. In life shall come a time when you would have to sit, concentrate and awake, in order to evolve.

by: John Matthew




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