subject: A Brief Guide For Purchasing The Bowflex Pr3000 [print this page] The Bowflex PR3000 gym gives a complete body workout with the utmost benefit for users. Using a patented Power Rod pulley system, you no longer need to change cables between sets so your workout flows smoothly and is continuous. Trainers and gym fanatics alike regard the PR3000 to be a more improved version of its predecessor, the PR1000. It takes on the quality components of the latter by improving them and introducing valuable new features to boot.
This model lets you to strengthen your body where it matters namely the chest, shoulders, back, and especially the abs. More than fifty movements can be accomplished on the Bowflex PR3000; a significant improvement from its predecessor which only offers up to thirty workout routines. The overall body workout promise is evidenced by the exercise guides available with each purchase of this model. You can use them as reference when you carry out lateral shoulder raises, seated resistance mid-section crunches, standing calf exercises, bench presses (incline and decline), abdominal rotations seated military press, abdominal crunches, quads, shoulder shrugs, narrow pull-downs, and much more. More exercise guides are offered at the Bowflex site.
Another significant enhancement from the PR1000 is the installation of upholstered roller cushions for leg exercises in the Bowflex PR3000. While leg curls, raises, and extensions can be completed with the prior model, many customers complained about being too tall to have rewarding leg workouts on it. This model now features four-inch upholstered roller cushions to specifically address leg strengthening exercises.
Another great new feature introduced in the Bowflex PR3000 is the leg attachment. The PR1000 had no such thing. Customer feedback raised the subject of not being able to perform comfortable leg curls and raises on it. With this model, you can expect upholstered roller cushions you can use for leg extensions and leg curls for exceptionally effective lower body routines.
There were issues brought up about the 210 pound limit of the Power Rods. Owner feedback cited that it is not enough and that it is limiting to those who are ready for more rigorous resistance. With this design, you can increase the Power Rod resistance to 310 pounds. What this means is that heavier and more intense workouts are now possible, especially with the inclusion of the previously mentioned leg roller cushions. You can still expect the same well-built, quality controlled patented Power Rods with the Bowflex PR3000, which can be connected to a superb no-change cable pulley system so you don't have to stop between sets to change cables.
Additionally, the design of the Bowflex PR3000 remains efficient, space-saving, and easy to put together. Even little condominiums can accommodate this home gym and still have ample space to move in. It is just 64 inches long, 83 inches high, and 41 inches wide. You will only need 100 by 78 inches of exercise space to take advantage of everything this model offers. Its best selling points include the upgradable-to-310 pound Power Rods, and the inclusion of leg roller cushions for leg strengthening exercises. The PR3000 currently enjoys a 4.5 star average customer rating at Amazon, making it a decidedly favored home gym system.
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