The time when an egg is produced from your ovary is called OVULATION. Ovulation usually occurs each month, and at the same time the lining of your womb becomes engorged with blood ready to receive and nourish the expectant embryo, also your bodies hormones begin to rise in preparation of supporting a pregnancy. This is normally in the middle of your monthly cycle (around day 14 if you have a 28 day cycle). Your egg will live for about 12-24 hours after ovulation.
How to know you are ovulating ?
Change in the mucus, becoming thin and clear like a egg white
Change in body basal temperature
Try use an ovulation test kit, which are available from your local pharmacy.
For the best chance of falling pregnant you should have sex during the 1-2 days prior to the spike in temperature. Sperm can live for several days inside your body. If you have sex a day or so before ovulation, your partner's sperm will have time to travel up the fallopian tubes and will be waiting when your egg is released. So the chances are highest if you have intercourse the day before ovulation.
To be able to become pregnant there are certain facts that you should be aware of that when applied to your lifestyle and your lovemaking will dramatically increase your chances to become pregnant
Prepare Your Body : - You need to take the correct minerals and vitamins, this is very important not only for trying to conceive but once conception has occurred then you will need to have prepared yourself to be able to nourish the unborn in the first few weeks. There is a lot to be said ion this subject.
Discover When You Ovulate : - You should be aware of how your body works and exactly what your body is doing at every step of your monthly cycle. Get to know the tell tale signs that you are about to ovulate. With a little practice you should be making love just as you ovulate.
Best Time To Get Pregnant : - Know when to make love. Learn about how sperm can become more or less active. Plan it so that you make love just as you ovulate with the highest quality sperm. Female orgasms can also help in conception if timed well.
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