subject: 1000 Calorie Challenge Reviews - 1000 Calorie Challenge PDF [print this page] 1000 Calorie Challenge Reviews - 1000 Calorie Challenge PDF
The 1000 Calorie Challenge is a fitness and nutrition program that promises to produce a very fast and big fat loss. This new fat loss program is developed by 2 highly experienced fitness trainers, Arnel Ricafranca and Joel Marion. It is designed for anyone who wishes to lose weight in the fastest possible time without having to starve through it. But is this trainer really an effective fat burning expert? Can his program really help you to burn off body fat fast?
The 1000 Calorie Challenge is so named because it: 1. Gets you to do 3 workouts a week each of which burns 1000 calories or more; 2. Employs an eating plan that includes some days in which you eat a total of 1,000 calories. Put the two together and you get a big calorie deficit, the kind capable of helping you shed a large number of pounds quickly. The program has also been proven to work for both men and women, and both will be able to follow the unique diets and workout programs outlined by the two fitness experts.
The workout plan is based on having calorie burning days where you consume less calories than use, thus resulting in losing fat. The workouts included in this plan are all focused on burning 1,000 calories or more. The workouts are made is such a way so that your metabolism will still remain high even after you have finished working out. This way, you will be able to burn more calories faster.
A nutrition element which was actually produced by Joel Marion, the co-author of this program. The nutrition element helps you to increase the speed in which you burn fat by increasing your calorie deficit and boosting your metabolism. According to the program, the way you combine your eating routine with the intensive workouts helps you to increase the ratio of calories that come from your fat stores than from your other tissues.
The 1000 calorie Challenge is a program that requires commitment and effort on your part but it also delivers results. If you really want to burn off a lot of body fat fast, then this is a program that you should use. If you're ready to workout hard, the results can be quite impressive.
Click to Download the 1000 Calorie Challenge Program
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