subject: Piles Treatment - Follow These Seven Steps To Get Relief [print this page] Piles Treatment - Follow These Seven Steps To Get Relief
Commonly known as piles or hemorrhoids, an effective piles treatment is needed because research shows that 4 in 10 people will get piles in there lifetime.
When piles occur this is from swelling of the blood vessels in the rectum. Piles can either be external or internal. People suffering from piles (internally) will not even realize they have them. That is until they see the blood on the toilet paper after wiping.
External hemorrhoids on the other hand tend to be a lot more painful and cause a great deal of pain and irritation to those suffering with them.
Most people, mainly males, will not search for a piles treatment because they feel embarrassed about their condition. Most think it is some kind of STD but could not be further from the truth.
Some of the symptoms associated with internal and external piles are irritation, itching and swelling around the anus. Sometimes bleeding will occur as well.
The good news is that piles can be treated in most cases without resorting to surgery.
Home piles treatment have an astonishing rate and here are some:
Stool softeners Using stool softeners regularly will help prevent constipation, which is the leading cause of piles in the first place.
Eating a diet rich in fiber - Included in this would be plenty of fruits, vegetables and whole grains. Foods high in fiber will help alleviate constipation and keep you regular.
Water With drinking 6 to 8 glasses of water a day, this will flush waste from the body a lot easier and clean the bowels. Drinking plenty of water is not a piles treatment but it is an effective way to prevent them in the first place.
Exercise Daily Exercising for 20 minutes or more a day will also help keep your system regular.
Sitz Baths The warm water of the bath will help to reduce the size of the piles and at the same time soothe the pain. This is a good piles treatment for external hemorrhoids.
Over The Counter Creams - Creams will not fix the root of the problem but they will relieve irritation as soon as you apply the cream but some creams do not agree with other people and can make them sick.
Ice Another piles treatment that seems to give hemorrhoid suffers immediate relief is applying ice directly to the hemorrhoid. The ice provides cooling relief and helps to reduce the swelling.
You should know that you will not achieve to fix the root of the problem but you should receive a bit more comfort from using the above home piles treatment.
If you do not find relief from any of the above piles treatment and your symptoms persist or become worse you should contact your doctor for other alternative treatments.
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