subject: Stainless Steel Pressure Cooker - 5 Primary Benefits Of Pressure Cooking [print this page] 1. Healthier Cooking1. Healthier Cooking
Starting with health would be probably the most natural thing to do as health is something very precious. Are you curious what is so healthy about pressure cooking? What is so healthy about pressure cooking is the steam. Steam stays inside of the pressure cooker for the entire cooking time. That means that you don't have to add too much water to boil the food. Also, the steams that comes out of the food gets back into the food again. The steam or moisture from the food contains the important nutrients. Keeping it in means keeping the nutrients of the food where you want them: in your food. That is why the pressure cooking is the healthiest compared to all cooking alternatives.
You might probably be aware of the bad influence of fried and baked food on the organism (that would be...you!). And normal cooking does not serve you with that many nutrients in your food. The healthy thing about the pressure cooker is also the fact that you will not burn anything. Well, unless you try really hard!
2. Better Taste
Here we get back to the steam again. The steam is the main reason of the better taste of the food. The actual food flavour is in the steam. Keeping the steam inside during the cooking makes food also tastier. That is the reason why food prepared in the pressure cooker has a full flavour and tastes better.
During the cooking with the pressure cooker, there is a higher temperature than you can achieve in a regular pan. The food is ready quicker and it does not overcook. Pulses gain a "creamy" consistency and meat falls apart. Yummy.
3. Pressure Cooking Is Much Quicker
Preparing a meal with a stainless steel pressure cooker is much quicker then regular cooking. Heating up the pressure cooker is quicker then a normal pan and the temperature reached with a pressure cooking is higher. And the pressure cooker keeps the higher temperature for longer time. This way you can get a "healthy fast-food" :-) Just few examples of cooking times when using a pressure cooker: Kidney beans in less then 10 minutes. Chicken falls off the bone in 15 minutes. Meatloaf done in 20 minutes. Filled peppers ready in 5 minutes. And I could go on... I am sure you can think of better ways to spend your time then guarding pans in the kitchen. How about the next benefit of using the stainless steel pressure cooker.
4. Pressure Cooking Saves The Energy and Your Money
As you have just seen, using a pressure cooker will save you some precious time that you can either spend with your family, partner, kids etc. or you can dedicate that time to whatever you enjoy doing. But this incredible piece of kitchen equipment will also save energy. You will spend less gas or electricity when using a stainless steel pressure cooker as it heats up quicker and keeps the temperature with a minimum of a heat.
Comparing to the traditional cooking, the pressure cooker will help you to save up to 70 percent of your time and money! That is quite significant, don't you think?
5. Suitable For Dishwashers
The last benefit that I would like to mention today is certainly something that you will like! You can put the pressure cooker into a dishwasher...nuff said!
by: Joan Whitlock
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