subject: Tacfit Warrior Review - Are These Workouts Effective? [print this page] Tacfit Warrior Review - Are These Workouts Effective?
The Tacfit Warrior program is a fitness plan that's based on the work of Scott Sonnon, a physical trainer and martial arts specialist who has worked with various military units from around the world.
In the Tacfit Warrior program, he joined forces with Steven Barnes, another martial arts fighter, author, and a mental coach. In the program, Scott Sonnon mostly teaches the physical part while Barnes trains you mentally.
The goal of the program is to teach you some of the techniques, both physical and psychological, that can make you a stronger, fitter, more physically able and capable person.
In a way, the program does play too much on the military angle. You won't become a soldier by doing these workout. Military training is about more than just fitness. However, the workout style which Scott Sonnon teaches in Tacfit Warrior is very different than what you normally see or do in the gym.
The workouts involve much more movement and bodyweight functionality. The goal is to make you as fit and capable as possible, not to help you just lose fat and tone your body (although this will likely happen as a natural result of the workouts).
The mental coaching part of the plan may help you become more focused and certain of achieving your goals. You may find yourself more determined and better able to withstand the challenges of this fitness plan and better meet other challenges in your life.
If you're looking for a program just to lose fat, Tacfit Warrior is likely not for you. If you want to train your body in a totally different way, improve strength, flexibility, and stamina, then you will likely find these workouts very effective.
Click here to learn more about Tacfit Warrior Workouts
welcome to Insurances.net (https://www.insurances.net)
