subject: 3 Proven and Effective NLP Benefits To Change Your Life [print this page] 3 Proven and Effective NLP Benefits To Change Your Life
There are several individuals who have heard mention of NLP (Neuro Linguistics Programming), although they don't know what it is. NLP is a means that works on the belief that individuals have the ability to change themselves by reprogramming their minds. The "linguistic" part of NLP involves the fact that the words we use have a lot to do with how we look at life. As you learn about NLP, you start to realize that you have the power to change anything you don't like about yourself or your life. Next are some of the blessings you feel from using NLP.Neuro linguistic programming teaches an important concept called congruency. Congruent means to be consistent, and in NLP this attribute means to have that quality in your life as determined by your goals. So, be what you are at all times with no hesitation or doubt. To the trained eye, the inconsistent or incongruent person will have something about them that does not "go" with their goals, etc. So it's really highly important to know exacly what your values and goals are, and then you can become congruent in all respects. It is more of a matter of degree because it could be the rare person who is totally and completely congruent. The awareness of congruency will give you something to think about and work toward, so then it is valuable. When you learn about neuro linguistic programming, you start to look at the world, and other people differently. Imagine becoming a more skillful communicator with people? That's possible because NLP can teach you how to observe and identify the ways (patterns) in which other people behave.For example, when people think about certain things, their facial expressions and their eyes change in a certain way. Generally speaking, when someone is trying to remember something, they will tend to look to the right and up as their trying to remember. Of course other patterns have been established and recognized. Whether or not a person is left/right handed often makes a difference and must be considered, as well.Neuro Linguistic Programming requires a person to take a higher degree of personal responsibility in their lives, and that involves looking at one's beliefs and changing them. The things all children learn "to think" about their own selves is powerful, and it can last an entire lifetime if never challenged.For an example, a parent tells their young child that he doesn't have any type of talent for music, and that he never will. That seed planted in childhood will still be there as an adult, and the person will have a "natural" aversion to ever being interested to play an instrument or learn music. However, once you recognize that you can change this belief, you might start learning how to play an instrument now and turn out to be quite good at it! Working to convince the mind that these such beliefs, that began as a child's beliefs, can be changed is exactly what Neuro Linguistic Programming tries to do with people. This can be applied to improve every aspect of your life. Neuro linguistic programming provides you with a large set of tools that can help you change yourself and how you look at life. NLP has a tendency to produce positive results faster than other therapies, but still it's not really an overnight process. You can learn much more about NLP, and of course you can find people who are trained and licensed to help others using NLP techniques.I am really into fitness and like reviewing exercise machines. You can read my reviews of two great home gyms, the Bowflex PR3000 and Bowflex PR1000 home gyms.
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