subject: Why You Should Care About Antioxidant Skin Care? [print this page] Before even discussing antioxidants skin care products, if someone were to ask you one of the main culprits behind aging, would you know the answer? A lot of people don't. But the simple fact is it's oxidation. Have you ever seen an apple turn brown? Then you've witnessed oxidation. Oxidation is caused by free radicals, which are highly unbalanced atoms that attack healthy cells, causing the cells to die. The bad news is that there is little you can do to protect yourself from these free radicals; they're activated by exposure to environmental stressor such as pollution, sunlight, and smoking, among others. The good news is there is a defense against this oxidation process - incorporating antioxidants both in to your diet and as part of your skin care program. While antioxidants in your diet is a great way to keep your body healthy and feeling young, it's the topical application that will really help protect your skin against the harmful effects of free radicals. What are the Best Antioxidants?
There are several antioxidants that you should look for in your antioxidant skin care. Among the best are:
Vitamin C Vitamin A Vitamin E Lipoic Acid Selenium Coenzyme Q10 These are powerful antioxidants that work in different ways to help repair your skin. They can help assist in the production of collagen and elastin, which is found abundantly in youthful skin and the loss of which leads to sagging skin. They can also help prevent further damage and help repair already damaged skin cells, and they encourage cell and tissue growth, which helps the body repair itself. This is an important step because the skin is always shedding and re-growing cells. In addition, they nourish and moisturize the skin, both of which are key to healthful, radiant skin. Other Important Ingredients
There are other antioxidants skin care ingredients you can look for in your skin care products that work in conjunction with these antioxidants that can increase their effectiveness. For instance, keratin is a very important substance of our skin. Keratin, along with collagen and elastin, helps keep the skin looking firm and elastic. It also helps the skin re-grow its own skin cells. These cells eventually move up to the surface of our skin when they die, which provides protection for the living skin cells underneath, and the newly formed skin cells. CynergyTK is a form of keratin that can now be found in anti-aging products. CynergyTK has been clinically proven to stimulate the re-growth of collagen, elastin, and new skin cells. Phytessence wakame is another ingredient that can help restore the youthful appearance of your skin. As we age, our skin is less able to hold in moisture. As we lose this ability, our skin starts sagging, leading to lines and wrinkles. Phytessence wakame inhibits the enzyme that breaks down the hyaluronic acid in your skin. As your hyaluronic acid increases, so too does your ability to retain moisture, leading to younger-looking skin. Putting it All Together
Antioxidants skin care products are key to restoring your skin to its youthful vibrancy. They're found abundantly in fruits and vegetables, supplements, and skin care products. They work together with other antioxidants and with other quality ingredients to help repair and prevent future damage to your skin.
Why You Should Care About Antioxidant Skin Care?
By: Linda Lee
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